8 Shocking Foods That Are Not What You Think at the Grocery Store
Labels at the grocery store can be deceiving. 100% organic products may not be that organic. Olive oil may be mixed with peanut oil...
5 Impressive Health Benefits Of Sea Moss
Sea moss is a red alga that grows naturally in the Atlantic Ocean. This alga has been used in traditional medicine for centuries because...
How Does Sugar Affect Your Gut?
Sugar can supply your body with energy, but having a high-sugar diet is not advisable because it can cause inflammation in essential areas of...
Five Doctors Every Woman Should Have
Every woman should schedule an appointment with her OB/GYN for breast and pelvic exams at least once a year. As a woman, if you...
What Is The Lethal Amount Of Caffeine?
Most people can't do without a cup of coffee daily; they need it to jumpstart their day and function properly. Caffeine is an essential...
What Are The Dangers Of Dry Scooping
Taking your powdered supplements dry without mixing them with liquids is called dry scooping. Unfortunately, dry scooping is a dangerous trend making waves on...
Top 7 Causes of Hearing Loss as You Age
As we grow older, our bodies deteriorate with time. Aging is a natural process, and hearing loss is a common consequence. Since we all...
The Benefits Of Using Eye Masks
Some people think wearing eye masks to bed is a chore, while others think it's just a fashion trend to make them look cool...
What Are The Benefits of Taking A Probiotic? Is it Really Necessary?
By definition, probiotics are live microorganisms that one can ingest, either through fermented foods or supplements. It is the combination of beneficial bacteria that live within...
8 Shocking Tips to Lose 100 Pounds
No matter how many pounds you plan to shed, losing weight is challenging, and the process becomes even tougher if you're trying to lose...
