Inspired Living

Relationship between Testosterone and Sexual Desire Men

A man's testosterone level barely predicts whether he feels like having sex on any given day.Quick TakeResearchers tracking testosterone daily found no meaningful link between hormone swings and that day's sexual desire.Male sexual desire tends to peak around age 40 and stays fairly steady until age 60.Relationship happiness, sleep quality, and stress shape desire...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Kids on Ozempic: Hidden Deficiency Spike

Healthy Lifestyle

Nearly one in six kids taking popular weight-loss and diabetes drugs developed a nutritional deficiency within a single year of starting treatment.Story SnapshotA large claims-data study of 2,031 kids ages 10-17 found 16.8% developed...

How Silent Diabetes Wrecks Organs Early

Healthy Lifestyle

Young adults diagnosed with type 2 diabetes are racking up serious health damage decades before their parents' generation ever did, and new research shows just how fast it happens.Quick TakeA National Institutes of Health...

Study Shows How Specific Junk Foods Impact Life Expectancy

Inspired Living

A single burger might cost you 30 minutes of your life, according to a health website that turned a decades-old science trick into a viral warning label for lunch.Quick TakeNutritionFacts.org says one burger equals...

Apple’s One-Number Fitness Gamble

Healthy Lifestyle

Apple Watch owners can now wake up to a single number that tells them whether to push hard or take it easy that day.Story SnapshotApple Watch Series 12 and Apple Watch Ultra 4 add...

Death Clock Hiding In Your Walking Pace

The speed you walk down a hallway may say more about your health than...

How Dark Chocolate Quietly Disarms Clots

Your arteries start responding to dark chocolate within two hours of that first bite,...

Chronic stress may be quietly reshaping your heart

A routine chest CT scan, the kind millions of Americans get every year for...

Long COVID’s Dopamine Crash Exposed

Brain scans now tie long COVID’s fog and fatigue to a measurable drop in...

Scientists Tap, Zap, and Dose Brain – Simultaneously

A needle-thin device can now read brain signals, drop medicine into brain tissue, and...

Low Testosterone in Women: Symptoms and Treatments

For years, doctors told midlife women that fading energy and low libido came from...

NFL’s Silent Career Killer

A torn ACL can end a football player's season in a single non-contact twist...

Benzene Nightmare in Niger Delta – WHO Limits Shattered

Groundwater in one Niger Delta town tested at 900 times the World Health Organization's...

Hidden Epidemic Masquerades As ‘Normal’ Cramps

One in ten women worldwide live with endometriosis, and most wait years, sometimes over...

Flood Alerts Spark Nation-Wide Panic

Millions of Americans woke up this week to flood alerts, stranded flights, and rescue...

Silent Blood Clue That Flags Heart Danger

A quiet blood signal tied to chronic inflammation tracked a 43% jump in heart...

Scary Midlife Burnout? Check Hormones First

Doctors say the fatigue, brain fog, and mood swings hitting women in their 40s...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Cancer Screening Gap That Costs Lives

A transgender woman waited eight months for a cancer diagnosis while doctors focused on her HIV status and her transition instead of the tumor growing inside her.Quick TakeMajor medical groups say cancer screening should follow the organs a person has, not their gender identity.Studies show transgender adults get screened for breast and cervical cancer...

Inspired Living

Healthy Staples Linked To Gut Flares

Healthy Lifestyle

Spinach salads and almond butter sound like the healthiest choices on any menu, but new research says the oxalate hiding inside them may be quietly fueling gut inflammation in people with Crohn's disease and...

Female Sports: Missing Periods and Broken Bones

Healthy Lifestyle

Girls who play sports are often trained like small boys, and doctors say that gap is costing them injuries and years of poor health.Quick TakeExperts say female athletes face specific risks like bone stress...

Nap Timing Beats Duration

Scientists just found a nap window that lines up with a leaner body and...

Insomnia Fix That Slows Cellular Aging

Fixing your sleep may do more than make you feel rested. New research suggests...

Effect of Time-Restricted Eating on Adults with Diabetes

Adults with type 1 diabetes who ate only between noon and 8 p.m. saw...

Why Body Composition Is a More Accurate Health Indicator Than BMI

A person can lose ten pounds and still lose the wrong ten pounds. That's...

The Most Promising New Cholesterol Drug Fails To Work

A drug that slashed a dangerous cholesterol-like particle by as much as 80 percent...

The Science of Hair Loss: How to Regrow Lost Hair

Half of all men and half of all women will face real, measurable hair...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.