Healthy Lifestyle

New FDA-Approved Cancer Pill Stuns Oncologists

A daily pill just gave pancreatic cancer patients something this disease rarely offers: more time.Quick TakeThe Food and Drug Administration (FDA) approved daraxonrasib, brand name Rasonque, on August 26, 2026, for adults with metastatic pancreatic adenocarcinoma.In a 500-patient trial, the drug nearly doubled median survival, from 6.7 months to 13.2 months compared to standard...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Menopause Rule Reversal Stuns Big Medicine

Healthy Lifestyle

The Food and Drug Administration just erased a warning that scared millions of women away from menopause treatment for more than two decades.Quick TakeThe FDA is removing boxed-warning language on menopausal hormone therapy, including...

Mayo Clinic Shreds Weed-For-Sleep Myth

Healthy Lifestyle

Millions of Americans reach for gummies, tinctures, or a joint before bed, but the best clinical evidence says cannabis does little to fix a broken sleep cycle and can make some problems worse.Quick TakeMayo...

Centenarian Immune Shift Stuns Scientists

Healthy Lifestyle

Scientists have found that people who live past 110 carry unusually large numbers of a rare immune cell built to hunt down and destroy dangerous cells before they turn into cancer.Quick TakeSupercentenarians show a...

Neuroscientist on why classrooms should skip screens for learning

Healthy Lifestyle

A neuroscientist just said the quiet part out loud: print beats screens for real learning, and the gap shows up in test scores and brains alike.Story SnapshotPrint materials boost comprehension and retention compared with...

First U.S. Measles Deaths in 2026

Two unvaccinated residents of Lancaster County, Pennsylvania have died of measles, the first measles...

How To Break Up With Your Therapist Without Ghosting

Ending therapy the wrong way can leave both people stuck, but a growing body...

Common Vitamin Tied To Sharper Thinking

A daily dose of vitamin D at or above 5,000 international units tracked with...

Human-Caused Inferno Hammers Nevada

A wildfire that started just before noon on a Saturday has already forced roughly...

Wrinkle Cure Myth Shattered

Your skin’s renewal engine is not a cream—it is a mitochondrion firing off adenosine...

Health Insurance Trick? Why Copays Aren’t So Simple

A copay is the simple, fixed dollar you pay at the counter for a...

Train Hot, Race Faster—Science Backs It

Elite athletes are stepping into saunas, heated rooms, and blazing afternoon workouts on purpose,...

AI Rewrites Life’s On Switch

Scientists just used artificial intelligence to crack the code behind a tiny DNA switch...

Laptop fire on American Airlines leads to landing drama

Smoke from a passenger’s laptop filled the cabin as American Airlines Flight 2398 landed...

Neurostimulation for Chronic Pain Management

A Chicago surgeon is helping children trapped in constant, burning pain get their lives...

Late Night Habits Tied To DIABETES

Your body clock may decide your waistline before your fork ever does. New research...

Hard Training, Hidden Gut Damage?

Hard exercise can tear at the lining of your gut before it ever helps...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Painful Curve With A Hidden Bedroom Fallout

A man said Peyronie’s disease bent more than his body; it bent his confidence—until he faced it head-on.Story SnapshotPeyronie’s disease can change a man’s body and his self-worth.Diagnosis starts with a frank talk and hands-on exam with a urologist.Openness with a partner and doctor can steady intimacy and mood.Confidence often returns when men accept...

Inspired Living

Key Exercises for Men With Prostate Cancer

Healthy Lifestyle

Cleveland Clinic put numbers on hope: simple, safe strength moves can speed control, steadiness, and confidence for men with prostate cancer. Story Snapshot Cleveland Clinic outlines a clear pelvic floor routine that fits into two...

Daily Weed, Higher Stress? New Data Stuns

Healthy Lifestyle

People who smoke or vape marijuana every day may be starting each morning with their bodies already primed for stress, before their feet even hit the floor.Quick TakeOregon State University researchers found frequent cannabis...

List of Additives That Rewire Your Metabolism

The chemicals hiding in everyday foods are not just riding through your gut —...

Big Money Circles Australia’s Cancer Breakthrough

Australia built a cancer-detection edge that could save lives—and it may slip offshore if...

Hidden Triggers Behind Rising Young Cancers

Young adults are being diagnosed with cancer more often, and the pattern is no...

Tiny Stair Habit, Massive Heart Payoff

Skipping the elevator for the stairwell could add years to your life and cut...

Metabolism Clues That Predict Dementia Risk

A simple blood draw may soon tell doctors whether your brain is quietly heading...

Hidden Killer Stalks ‘Healthy’ Athletes

A state champion runner named Kevin Richards collapsed on a track and never got...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.