Healthy Lifestyle

Raw Oysters, Coma, And A Courtroom

A raw oyster appetizer is now the centerpiece of a lawsuit that says it stole a Marine veteran’s mind and mobility.Story SnapshotThe complaint says Joe Belgio ate raw oysters on June 30, 2025, and suffered cardiac arrest three days later.Attorneys say testing found shellfish-linked bacteria; doctors tied the illness and brain injury to the...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Key Exercises for Men With Prostate Cancer

Healthy Lifestyle

Cleveland Clinic put numbers on hope: simple, safe strength moves can speed control, steadiness, and confidence for men with prostate cancer. Story Snapshot Cleveland Clinic outlines a clear pelvic floor routine that fits into two...

Daily Weed, Higher Stress? New Data Stuns

Healthy Lifestyle

People who smoke or vape marijuana every day may be starting each morning with their bodies already primed for stress, before their feet even hit the floor.Quick TakeOregon State University researchers found frequent cannabis...

List of Additives That Rewire Your Metabolism

Healthy Lifestyle

The chemicals hiding in everyday foods are not just riding through your gut — they may be quietly reprogramming the tiny microbes that run your metabolism.Story SnapshotCommon food additives and contaminants can disrupt gut...

Big Money Circles Australia’s Cancer Breakthrough

Healthy Lifestyle

Australia built a cancer-detection edge that could save lives—and it may slip offshore if we blink.Story SnapshotGovernment leaders call the new cancer detection research “game changing” and fund it at scale.A $32 million national...

Hidden Triggers Behind Rising Young Cancers

Young adults are being diagnosed with cancer more often, and the pattern is no...

Tiny Stair Habit, Massive Heart Payoff

Skipping the elevator for the stairwell could add years to your life and cut...

Metabolism Clues That Predict Dementia Risk

A simple blood draw may soon tell doctors whether your brain is quietly heading...

Hidden Killer Stalks ‘Healthy’ Athletes

A state champion runner named Kevin Richards collapsed on a track and never got...

Sleep Quality and Weight Creep

Losing just 80 minutes of sleep a night for six weeks was enough to...

Gym Habit Tied To Younger DNA

People who lift weights every week tend to have longer telomeres, the tiny caps...

Cannabis for Post-Traumatic Stress Disorder

The most treatment-resistant symptom of post-traumatic stress disorder has always been the one patients...

Best Brain Exercises to Bolster Cognitive Health

Walking fast enough to break a light sweat does more for your brain than...

Teen’s Peanut Hack Targets Pesticides

A seventh grader turned peanut shells into a simple tool that could make your...

Doctor-Backed Trick That Slashes Early Death

A man who lifts weights twice a week after age 50 is cutting his...

Rising tide of cancer among young adults in the USA

Young adults are being diagnosed with cancers once seen in grandparents, and the shift...

Midlife habits that could delay dementia by up to 13 years

Three ordinary numbers from a routine checkup — blood pressure, blood sugar, and whether...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Dog Mind-Reading? Science Says Maybe

Your dog is not just staring at you when you smile. It is reading your face, and science now backs that up.Story SnapshotMultiple peer-reviewed studies show dogs can tell human happy faces apart from angry, sad, or neutral ones.Brain imaging research suggests dogs process human emotional expressions in ways that mirror how humans read...

Inspired Living

Birth Control Pill Paradox: Hot Flashes Surge?

Healthy Lifestyle

Women who once used birth control pills may face a higher chance of hot flashes years later, during the menopause transition, according to peer-reviewed research on midlife women.Story SnapshotA study of women in the...

Pain-To-Plate Shift Stuns Migraine World

Healthy Lifestyle

A young woman’s worst dizzy migraine attacks pushed her into the kitchen, and that is where she quietly built a cooking movement that now helps thousands rethink what they eat and how they live...

Vanishing AI Chats: Are Your Health Secrets Safe?

Nine new AI health tools now promise something patients have wanted for years: private...

Silent Nutritional Deficits Surging After GLP-1 Use

The promise of GLP-1 medicines is durable weight loss and better metabolic health; the...

Peptide Gold Rush—But What’s Really In The Shot?

Peptides are about to get easier to buy, and that shift could change far...

Womb Surgery Stuns Doctors

A baby with intestines outside his body was repaired before birth in a rare...

Food choices that help avoid or cause brain fog

Brain fog is not a diagnosis; it is a description, and that distinction is...

Preventing Mosquito Bites: Stop Spraying — Do This Instead

Whether you're a "mosquito magnet" or simply unlucky in the wrong backyard at the...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.