Healthy Lifestyle

Forever Chemicals Tied To Aggressive Cancer

Women with the highest blood levels of two common PFAS chemicals faced a sharply higher risk of one aggressive breast cancer subtype, according to a new federal analysis.Story SnapshotA National Institutes of Health (NIH) analysis found women with the highest blood levels of PFOA and PFOS had higher rates of ER-negative breast cancer, a...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Energy Drinks, ER Surge?

Healthy Lifestyle

A new review of federal safety records found that cardiac arrest showed up eleven times more often in cases tied to energy drinks and stimulant supplements than in cases without them.Quick TakeResearchers reviewed over...

Biggest Mistakes People Make Before Visiting the Dentist

Healthy Lifestyle

A longtime dental hygienist says five common habits before a dentist visit can throw off your exam, confuse your care team, and even hide warning signs of real problems.Story SnapshotRegistered dental hygienist Whitney DiFoggio,...

Link Between ‘Healthy’ Diet Sodas and Liver Disease

Healthy Lifestyle

A diet soda a day may raise your risk of fatty liver disease more than the sugary version you swapped it for.Quick TakeA new study tracked over 123,000 UK Biobank participants for about a...

Sciatica Myths Busted – Stop Chasing Magic Stretches

Healthy Lifestyle

Sciatica is not one injury with one fix—it is a symptom that can come from several different problems in your back, and that changes everything about how to treat it.Quick TakeDoctors say sciatica is...

Kidney Donation: Deceased Donor, Eligibility, Process & Risks

A kidney from a living donor starts working almost the moment it's sewn in,...

Silent Eye Damage in Diabetic Kids

Doctors can now spot damage to a child's eyes caused by diabetes years before...

Bed Rails Blamed In Silent Nighttime Deaths

A parent who struggles to turn over in bed at night may be sending...

Men’s Health: Best Value Protein Powder

Optimum Nutrition's Gold Standard 100% Whey now wears two titles at once: Amazon's bestselling...

Aging Explosion: The Silver Linings Of an Aging World

The world is getting older faster than any generation in history has ever seen,...

Sleep Roulette: Cardiac Danger Ahead

Going to bed at a different time every night could be just as risky...

The Everyday Path to a Quieter Mind

The promise is simple and bold: three everyday moves to quiet a busy mind—no...

Why Open-Mindedness Isn’t the Same as Having No Standards

Yale psychologist Joan Cook says even your most confident beliefs deserve a second look.At...

Constant Throat Clearing? Why It Isn’t Random

That nagging throat mucus you keep clearing your throat to fight isn't random —...

Bloating Culprits Lurking In “Healthy” Foods

Millions of people with stomach pain and bloating may be eating foods packed with...

Belly Fat vs. Belly Bloat

Your belly can pop out fast because gas and gut mechanics push it forward,...

Full-Fat Dairy Twist Rattles Heart Rules

A new 12-week clinical trial found that eating three servings of full-fat dairy every...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

CBS Drops Peanut Allergy Bombshell

About one in five children with a peanut allergy will eventually grow out of it, and a new study says many of them never find out because nobody retests them.Quick TakeCBS Mornings featured allergist Dr. Tania Elliott to discuss whether kids can outgrow peanut allergies and why more retesting may be neededMedical research shows...

Inspired Living

Wearable Sleep Scores: Totally Misleading?

Healthy Lifestyle

Your smartwatch can tell you woke up at 6:42 a.m. with real confidence, but ask it what sleep stage you were in at 3 a.m., and the odds of a right answer are closer...

Birth-Year Mystery Fuels Cancer Spike

Healthy Lifestyle

Colorectal cancer is striking younger Americans at rates doctors haven't seen in decades, even as the disease keeps fading among older adults.Quick TakeFederal data show 155,662 new colorectal cancer cases reported in the United...

LinkedIn Pro Exposes Costly Networking Blunders

A LinkedIn career expert says the biggest reason job seekers strike out isn't their...

Common Wake-Up Habit Increases Your Stroke Risk

A nurse’s simple warning about your first minutes after waking hits a real heart-risk...

The Best Mouthwash for Bad Breath

Bad breath has a real fix, and it is not the minty rinse sitting...

Stop the Creatine Breaks? Experts Push Back

A single bodybuilder's blood test from two decades ago still fuels one of fitness's...

Living Alone Linked To Early Death

Americans who live alone face a meaningfully higher chance of dying young, with new...

The Cellular Roots of Mental Illnesses

A single weakened signal deep in the brain may tie together schizophrenia's most confusing...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.