Healthy Lifestyle

Sepsis Treatment Breakthrough: New Drug Saves Millions

A carbohydrate-based drug developed in Australia has achieved what no other medication on the market can do: successfully reduce sepsis severity in hospitalized patients. Story Snapshot STC3141 met key endpoints in a Phase II trial involving 180 sepsis patients in China, marking the first successful targeted sepsis therapy in decades The drug works by counteracting...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

The Hidden Danger of Being a Night Owl

Healthy Lifestyle

Night owls face a 16% higher risk of heart attack or stroke, but 75% of that danger vanishes with simple lifestyle tweaks. Story Snapshot Middle-aged night owls show 79% higher odds of poor cardiovascular health...

Trojan Horse Ends Chemo’s Side Effects

Healthy Lifestyle

A "Trojan horse" sneaks deadly chemotherapy straight into cancer cells, sparing healthy tissue and earning approval for human trials just weeks ago. Story Snapshot Peptinovo Biopharma's PALM™ platform gains ethics approval for Phase 1 trials...

Blood Test Finds Parkinson’s 20 Years Early

Healthy Lifestyle

Scientists just discovered blood markers that reveal Parkinson's disease up to two decades before your hands start shaking—but there's a catch that makes this breakthrough both remarkable and maddening. Story Snapshot Swedish and Norwegian researchers...

The Brain Benefit of Grandparenting

Healthy Lifestyle

Spending time with your grandchildren might be the closest thing science has found to a fountain of youth for your brain. Story Snapshot Grandparents who provide childcare score higher on memory and verbal fluency tests...

The Ozempic Weight-Regain Trap

The weight loss miracle drugs everyone's talking about could turn your body into a...

New Asthma Trigger: What Doctors Missed

One lab result suggests asthma’s real trigger may be less like a clogged pipe...

Michigan Discovery Reshapes Brain Injury Treatment

A hidden "survival switch" in your brain cells could flip the script on Alzheimer's...

80% of Heart Deaths Are Preventable

Imagine stopping heart disease in its tracks before symptoms strike, potentially averting 80% of...

Food Preservatives: Hidden Cancer Risk?

Can the everyday preservatives in your food be silently increasing your cancer risk? Story Overview ...

5 Hidden Triggers Making Dry Eye Worse

Ever wondered why your eye drops seem to fail at providing relief for your...

Obesity and BP Directly Cause Dementia

Obesity and high blood pressure aren't just risk factors for dementia—they're direct causes. Story Overview ...

Sleep Apnea: A Ticking Heart Time Bomb

Obstructive sleep apnea is not just a nighttime inconvenience; it could be a ticking...

Heat Therapy: Exercise for Your Brain

Finnish men who sweated in saunas four to seven times weekly slashed their dementia...

The New Science of Memory Loss

Alzheimer's disease might be triggering a self-destructive process in the brain, erasing its own...

Bathroom Habits Expose Surprising Health Secrets

Your bathroom habits reveal more about your health than most people realize, and there's...

Brain-Eating Amoeba: A New Global Threat

The spread of brain-eating amoebae signals a new era of global health challenges that...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

NAD+ May Hold Key to Alzheimer’s Reversal

NAD⁺, a natural molecule, could hold the key to reversing Alzheimer's memory loss. Story Overview NAD⁺ boosts correct RNA splicing errors in Alzheimer's disease. The EVA1C protein plays a crucial role in neuroprotection. Research spans from worms to human tissue, indicating potential therapeutic pathways. Metabolite supplementation could revolutionize Alzheimer's treatment. Innovative Research on Alzheimer's Disease An international...

Inspired Living

New Science: When Metabolism Truly Slows

Inspired Living

Think your metabolism slows dramatically in your 30s? Think again. Story Snapshot Metabolism remains stable from ages 20 to 60. Decline begins post-60 at a rate of ~0.7% per year. Cellular and organ-level changes, not...

Fight Back Against Age-Related Decline Now

Healthy Lifestyle

Your physical peak hits at 35—then the clock starts ticking faster than you think, but one simple habit can rewrite your decline. Story Snapshot Swedish researchers tracked 427 adults over 47 years, pinpointing age 35...

Thyme’s Secret: Nanodose Medicine Breakthrough

Imagine a future where the humble herb thyme becomes a cornerstone of precision medicine. Story...

Physical Decline Begins at 35, Study Reveals

When does your physical peak start to wane? Story Overview Fitness and strength begin to...

Heart Surgery Without the Incision

The groundbreaking VECTOR procedure marks a monumental shift in cardiac surgery, eliminating the need...

25-Year Study Links Flossing to Lower Stroke Risk

Could a simple piece of dental floss be the key to unlocking a longer,...

Drug-Free Relief for Your Knees

Imagine reducing knee pain in mere minutes with a simple red light laser. Story Summary ...

Gaming’s 10-Hour Rule: Your Health Limit

Scientists discovered that gaming becomes a health hazard at exactly 10 hours per week,...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.