Can Counting Calories Be Harmful?
Many people believe that calories are the enemy and that to get your desired weight, you need to cut them drastically. However, on the...
Is the Fertility Clock Ticking in Your 30s?
A "biological clock" is a term that describes the decline in women's ability to conceive as they age. While some women are not bothered...
7 Common Keto Mistakes to Avoid for Beginners
Despite the popularity of the Keto Diet, scientific research on it is minimal. As a result, it might be tough to determine other results...
Will This Diet Help Prevent Colon Cancer?
Recently, vegan diets are becoming increasingly popular, and for good reasons too. The diet plan has numerous environmental, cultural, and even ethical benefits for...
Is There A Connection Between A Vitamin D Deficiency and Depression?
Vitamin D is an essential nutrient that promotes cell growth, healthy bones and supports the immune system. Some people call it the "sunshine vitamin."...
Here Are Some of the World’s Leading Causes of Death
For decades, the Centers for Disease Control and Prevention (CDC) has looked into some of the leading causes of death. The data from the...
Avoid Food Fraud With These Tips
When it comes to food, many of us take for granted that what we are purchasing is exactly what it says it is on...
10 Side Effects of Medications You Should Not Ignore
Drugs are good for your body! There's no doubt about that. However, in some situations, they can have the opposite effect, especially when you're...
How Long Does It Take You to Lose Weight?
Lately, weight loss has become a common buzzword in internet lingo. New regimens and techniques to lose weight as fast as possible (within hours,...
Battling Heart Failure? Here Are A Few Questions to Ask Your Cardiologist
Overall, working hand-in-hand with our doctors is a very strategic way to manage our health and receive the best possible care we can get....
