Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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The #1 Food Making You Smell Bad

Four foods most Americans eat every week could be sabotaging your social life—by making you smell bad—and the “experts” finally admit it’s not just...

This Common Fruit Fights Cancer, Doctors Say

Doctors now say eating just two kiwis a day can dramatically improve gut health and help fight cancer risk, but you won’t believe how...

Two Simple Tests Predict How Well You’ll Age

Scientists just revealed that something as basic as a tape measure and a chair could predict how well you're aging—yet for years, bureaucrats and...

The Great “Bad Food” Lie EXPOSED

Decades of “bad food” hysteria have been flipped on their head, as new research shows that potatoes, full-fat dairy, and eggs—long scorned by the...

The #1 Reason Your Workout Is Failing You

Not all exercise boosts your mood—turns out, it’s the reason you’re moving that really matters, and that’s got experts flipping decades of health advice...

Ancient Wine Myth DEBUNKED By New Study

Archaeologists have just upended everything we thought we knew about Italian wine, proving that the myth of ancient vineyards is far more legend than...

Late-Night TV Is Destroying Your Brain

Your brain isn’t just tired after those late-night Netflix binges—new research warns you’re sabotaging your mental sharpness and long-term health, all thanks to the...

Terrifying TikTok Trend Sparks Health Scare

Millions of Americans are watching in disbelief as the latest TikTok beauty fad—using Sharpie permanent markers as lip liner—sweeps the internet, prompting alarmed warnings...

Skin Health HACK: Simple Daily Habits

Simple daily hygiene habits can dramatically improve your skin health and prevent common issues that many people unknowingly create for themselves. At a Glance Regular...

150-Egg Diet SHOCKS Experts—New Truth About Cholesterol

A young fitness enthusiast's experimental 150-egg diet reveals surprising health benefits, challenges conventional dietary wisdom about cholesterol, and highlights new research on eggs' role...