Can Ashwagandha Help Your Thyroid?
Ashwagandha shows promise in managing an underactive thyroid by potentially boosting thyroid hormone levels and alleviating symptoms like fatigue and joint pain.
But before using...
Ease Lower Back Discomfort: Try These 8 Basic Stretches
Lower back pain is common and can happen for many reasons. Doing certain stretches can help ease the pain and make the muscles in...
Can People Be Allergic to Electricity? Exploring the Possibility
Electromagnetic hypersensitivity (EHS) is a perceived condition where individuals believe they are sensitive to electromagnetic fields (EMFs) emitted by electronic devices such as Wi-Fi...
Tuna Still Packed with Mercury: Study Finds Levels Unchanged Since 1971
Mercury, a harmful substance, is naturally found in the ocean and fish due to pollution. Larger fish, like tuna, tend to have higher mercury...
Castor Oil: A Natural Remedy for Dry Eye Syndrome
Castor oil is a natural remedy used for many health issues, including dry eye disease.
Also known as keratoconjunctivitis sicca, dry eye disease affects approximately...
5 Advantages of Steam Rooms vs. Saunas: A Comprehensive Comparison
Breaking a sweat has always been a means of achieving good health, but steam rooms and saunas have reached a new height of popularity...
Sleep Doctor’s 9:30 p.m. Routine to Prevent Insomnia Revealed
Dr. Funke Afolabi-Brown is a triple-board-certified sleep medicine physician who overcame insomnia by setting strict bedtime boundaries. Learning from her experience and guidelines may...
Debunking Endometriosis Myths: Separating Fact from Fiction
Endometriosis is a chronic condition where tissue similar to endometrial tissue that usually grows in the uterus grows outside the womb. This can occur...
Unlocking the Surprising Health Perks of Flexibility
Regular stretching and flexibility exercises can be a great way to connect with your body and balance your mood.
There are many advantages of increasing...
Reproductive Factors, Including Menopause, Linked to Lung Cancer Risk
The research is in, and it doesn’t benefit women in this case. Non-smoking women are at higher risk for lung cancer than men who...
