Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Is the Fertility Clock Ticking in Your 30s? 

  A "biological clock" is a term that describes the decline in women's ability to conceive as they age. While some women are not bothered...

7 Common Keto Mistakes to Avoid for Beginners 

  Despite the popularity of the Keto Diet, scientific research on it is minimal. As a result, it might be tough to determine other results...

Will This Diet Help Prevent Colon Cancer? 

  Recently, vegan diets are becoming increasingly popular, and for good reasons too. The diet plan has numerous environmental, cultural, and even ethical benefits for...

Is There A Connection Between A Vitamin D Deficiency and Depression?

  Vitamin D is an essential nutrient that promotes cell growth, healthy bones and supports the immune system. Some people call it the "sunshine vitamin."...

Here Are Some of the World’s Leading Causes of Death 

  For decades, the Centers for Disease Control and Prevention (CDC) has looked into some of the leading causes of death. The data from the...

Avoid Food Fraud With These Tips

  When it comes to food, many of us take for granted that what we are purchasing is exactly what it says it is on...

10 Side Effects of Medications You Should Not Ignore

  Drugs are good for your body! There's no doubt about that. However, in some situations, they can have the opposite effect, especially when you're...

How Long Does It Take You to Lose Weight?

  Lately, weight loss has become a common buzzword in internet lingo. New regimens and techniques to lose weight as fast as possible (within hours,...

Battling Heart Failure? Here Are A Few Questions to Ask Your Cardiologist 

  Overall, working hand-in-hand with our doctors is a very strategic way to manage our health and receive the best possible care we can get....

What Does a Panic Attack Feel Like?

  Panic attacks are very common, and they often come with an intense feeling of fear or doom, which lasts for a short period and...