Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Tips and Tricks for Preventing Burnout

Burnout occurs in any situation, to anyone. It doesn't matter if the situation is due to work, parenting, or school. Burnout is an actual...

What You Should Know about Deep Vein Thrombosis(DVT)

If a blood clot develops, usually in the legs but not always, it may result in deep vein thrombosis. Sometimes there are no overt...

What Causes Night Blindness?

If you have night blindness, also called nyctalopia, you can't see well at night or in dim light, like in a restaurant or movie...

Is Cooking With Your Air Fryer Healthier?

Even though air fryers have been available for more than ten years, they seem to be more in demand than ever. But what makes...

Can Social Media Impact Your Mental Health?

Many people have a difficult time living without their smartphones. They use the devices for virtually everything, from online social media networks to watching...

Rose Water Is Highly Recommended For Skin Health

People have been using Rose Water for thousands of years to help them maintain a youthful and revitalized appearance. It is beneficial for the...

What Do Your Nails Say About Your Health?

When did you last take a good look at your nails? Did you know there are telltale signs of your health at the tip...

Learn How What You Eat Can Affect Your Arthritis

Some people discover that altering their diet reduces the symptoms of arthritis. Avoiding foods that cause inflammation, such as sugar and saturated fat, may...

Understanding the Importance of Balance

A vital aspect of our daily life is balance. The bulk of our balance issues is brought on by a loss of strength, with...

What You Should Know about the Shingles

If you have had chickenpox, it's possible you will get shingles. In fact, the Centers for Disease Control and Prevention (CDC) predict that 1...