How Does the Flu Spread?
Flu is a common viral infection that attacks your nose, throat, and lungs. This article examines how the disease spreads and how you can...
A Burnout at Work Could Be Causing You Weight gain
There are claims that work fatigue and exhaustion can lead to an increase in your weight. This article examines this assumption and how you...
How Fast Can Your Sunburn Heal?
Sunburns can take time to heal, but multiple ways exist to support the healing process. This article looks at the most effective ways to...
Track Your Macros Like a Pro with These Helpful Tips
“Counting macros” involves keeping track of the types of food and calories you need to meet certain macronutrient and calorie goals. This article offers...
5 Tips for Managing Your Blood Sugar and Your Diabetes During a Social Event
No matter the situation, you must remember that having diabetes should not stop you from having fun. This article explores five tips to make...
8 Shocking Benefits of Pilates Backed by Science
Studies have shown that Pilates can improve your quality of life and, most notably, decrease back pain. This article examines eight shocking benefits of...
Is There a Link between Hearing Aids and Dementia?
According to a recent study published in The Lancet Public Health, untreated hearing loss can increase the risk of dementia. This article examines the...
Guide to Protect Yourself After Skin Cancer
If you've had skin cancer in the past, you don't need to keep yourself locked away indoors while everyone is outside. This article will...
When Will Your Long COVID Symptoms Go Away?
Long COVID happens if specific symptoms persist beyond two months after an initial COVID-19 infection. In this case, your doctor cannot find another possible...
What Beverage Is Better for Your Gut on a Plane?
Recently, there have been warnings about the water used to make coffee or tea on airplanes. This article examines the truth behind the claims...
