Cannabis and Sleep

Mayo Clinic Shreds Weed-For-Sleep Myth

Millions of Americans reach for gummies, tinctures, or a joint before bed, but the best clinical evidence says cannabis does little to fix a...
Senior couple hugging and laughing on a couch

Centenarian Immune Shift Stuns Scientists

Scientists have found that people who live past 110 carry unusually large numbers of a rare immune cell built to hunt down and destroy...
Neuroscientist on why classrooms should skip screens and start printing things out

Neuroscientist on why classrooms should skip screens for learning

A neuroscientist just said the quiet part out loud: print beats screens for real learning, and the gap shows up in test scores and...
2 measles deaths in Lancaster County, Pennsylvania | Live press conference with Gov. Josh Shapiro

First U.S. Measles Deaths in 2026

Two unvaccinated residents of Lancaster County, Pennsylvania have died of measles, the first measles deaths in the state in 35 years and the first...
Research Finds Common Vitamin Linked to 13% Better Brain Performance

Common Vitamin Tied To Sharper Thinking

A daily dose of vitamin D at or above 5,000 international units tracked with more than 13% higher cognitive screening scores in older adults...
Fire outside of Reno explodes to 10,000 acres, evacuations issued

Human-Caused Inferno Hammers Nevada

A wildfire that started just before noon on a Saturday has already forced roughly 90,000 people out of their homes or onto standby near...
Woman applying sunscreen near water

Wrinkle Cure Myth Shattered

Your skin’s renewal engine is not a cream—it is a mitochondrion firing off adenosine triphosphate so cells can rebuild on time.At a GlanceSkin regeneration...
Doctor consulting a patient at a desk

Health Insurance Trick? Why Copays Aren’t So Simple

A copay is the simple, fixed dollar you pay at the counter for a covered service—predictable, posted, and due on the spot.At a GlanceCopay...
Is Heat Training The New Altitude Training?

Train Hot, Race Faster—Science Backs It

Elite athletes are stepping into saunas, heated rooms, and blazing afternoon workouts on purpose, and the science says their bodies come out stronger for...
DNA double helix with glowing particles

AI Rewrites Life’s On Switch

Scientists just used artificial intelligence to crack the code behind a tiny DNA switch that helps turn on more than half of all human...