Assorted capsules and tablets on a blue background

Blockbuster Drug Flips Appetite

A top chef says the drug that killed his appetite made him love food more, not less.Quick TakePortland chef Gregory Gourdet says two years...
person pinching belly fat at the waist

Simple Habits That Crush Deadly Visceral Fat

Your waistline is a scoreboard for your health, and the numbers do not lie.At a GlanceLarger waists predict higher risk of early death across...
Woman at desk rubbing her neck and lower back

How to Actually Fix a Hunchback

A rounded upper back is not one condition with one fix, and treating it like a simple stretching problem can waste months of effort...
Woman reaching into an open refrigerator in a modern kitchen

Fridge Door Trap Ruins Groceries

Your fridge’s warmest spot is the door, and it is quietly killing your groceries.At a GlanceKeep milk, eggs, and raw meat off the door;...
Older couple organizing medication at a kitchen table

Hypertension Pills: Missed Doses, Zero Heart Shield

Skipping your blood pressure pills doesn't just weaken their effect, it can erase it completely, according to a massive new analysis of more than...
children gathered around a tablet at a table

Study Flips Myth: Kids Aren’t More Creative

Adults actually beat preschoolers on judged creativity, but kids feel bolder, calmer, and more eager to create. Story Snapshot Adults outperformed preschoolers on expert-rated creativity...
doctor showing patient information on a tablet

Simple Fitness Tests That Reveal Your Long-Term Health Trajectory

A simple hand squeeze might tell doctors more about your future health than a scale ever could.Quick TakeA massive review pooled 94 cohort studies...
Golden retriever puppy resting on a person's shoulder

Stress Trick: Dog Now, Resilience Later

Petting your dog before a stressful moment may not calm you down right away, but it could help your body handle the next crisis...
Support group meeting with six adults seated in a circle

Stop Chasing Happiness: Harvard Prof’s Bombshell

Therapy’s central promise is not bliss but relief: it aims to shrink misery, not manufacture joy.Story SnapshotCBS highlighted Arthur C. Brooks’s claim that therapy...
Assorted soda cans with one open pull-tab

Teen Energy Habit Tied To Scary Side Effects

One in three teenagers now drinks energy drinks regularly, and pediatricians say there is no safe amount for a growing body to handle.Quick TakeJohns...