Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Cinnamon’s Health Perks: Uncovering Its Many Benefits

Cinnamon is a spice that has been used for medicinal purposes for thousands of years. This article covers 6 benefits of cinnamon for your...

10 Insights About Dying Your Doctor Might Not Share

As human beings, we have an inherent desire to understand the world around us, including the inevitable journey toward the end of life. Yet, this...

Gentle Relief: 10 Natural Cough Remedies for Your Comfort

You might have a cough for different reasons, including allergies, infections, or acid reflux. This article teaches you 10 natural remedies for treating your...

Burning the Midnight Oil? 6 Safe Strategies for Staying Up Late

Staying up late puts a heavy strain on you, but there are situations where it's unavoidable. According to the U.S. Bureau of Labor Statistics...

Unlocking The Power Of Potassium: Why You Need It And How To Get It

Potassium is a mineral that helps your cells function properly. This article teaches you about its importance and the best sources to get it...

Gelatin’s Surprising Health Perks: What You Should Know

Gelatin is a protein used in treating different conditions, such as osteoporosis, osteoarthritis, brittle nails, and aging skin. This article discusses its origins, possible...

Unraveling the Intrigues of Japanese Knotweed: What You Need to Know

Japanese knotweed is a perennial herb that’s been used in traditional medicine for centuries. It's also believed to contain bioactive compounds that benefit human...

Unlocking Vitality: Essential Vitamins and Minerals Every Woman Should Know About

Women can remain healthy by taking certain vitamins and minerals at specific stages of their life. This article covers vitamins and minerals every woman...

Exploring Dietary Strategies: The Role of Nutrition in Reducing Breast Cancer Risk

Breast cancer is the most common cancer in women, affecting 1 in every 8 women in the United States. The disease also happens in...

Fighting the Flu: Comprehensive Guide to Treatment and Recovery

Flu treatment mainly involves relieving significant symptoms until your body clears the infection. As such, your doctor might prescribe antibiotics to treat any existing...