Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Is It Risky Getting Your Ovaries Removed Early?

According to new research, postmenopausal women who have surgery to remove their ovaries and fallopian tubes could suffer chronic medical conditions and a decline...

10 Shocking Medical Myths About Strokes

According to the Centers for Disease Control and Prevention (CDC), over 795,000 people in the United States suffer from stroke yearly, with around 610,000...

What Should You Do If You Wake Up With Dry Eye?

Dry eye is a condition that happens when your eyes can't produce enough tears or the tears evaporate too quickly. It can lead to...

5 Shocking Things We Eat That Are Banned In Other Countries

There are multiple FDA-approved foods in the United States that are not allowed in other parts of the world. For instance, Europe takes protective...

Is A Stable Weight Linked To A Longer Life?

According to a recent multi-institutional study, older women who maintain a stable body weight after 60 are more likely to reach their 90th birthdays....

Reduce Your Stress Quick With These 7 Yoga Stretches

Throughout the day, you are likely to face some stress, ranging from dealing with multiple emails to juggling numerous appointments on your calendar. Thankfully,...

Why Do You Gain Weight Around Menopause?

During menopause, a woman can gain by multiple factors such as lifestyle, genetics, aging, and hormones. However, the menopausal process can vary from woman...

Tips for Living With Atrial Fibrillation

Atrial fibrillation (AFib) causes irregular heartbeats and for some people, that's not a problem at all. However, in other people, it could result in...

Why Do Doctors Prefer A Kidney Transplant?

When dealing with kidney disease, there are two main treatment options; a kidney transplant or dialysis. However, studies have shown that doctors prefer transplants...

5 Reasons You Should Eat Sweet Potatoes

Sweet potatoes are very tasty and contain multiple vitamins, minerals, and other beneficial nutrients. However, they have so much more to offer. This article...