Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

6 of the Best Stye Remedies

Your eye has lots of tiny oil glands, especially around your eyelids. This can lead to dead skin and dirt buildup, resulting in stye....

6 Impressive Essential Oils to Help Combat High Blood Pressure

Essential oils can be effectively used alone or in combination with other oils. However, limited scientific research suggests essential oils are also useful for...

8 of the Top Health Challenges Millennials Are Facing Today

Despite millennials having a greater investment in health and wellness than previous generations, findings from the Blue Cross Blue Shield Association suggest millennials will...

5 Expensive Medical Treatments for Americans

Over the years, the amount of money Americans pay for their health has increased. This article covers 5 medical treatments that can cost you...

8 of the Healthiest Dishes to Order at a Mexican Restaurant

According to an industry report, Mexican food is the most popular ethnic cuisine in the United States. However, it still gets a bad rap...

Can Probiotics Cause Gas? Doctors Explain The Unexpected Side Effect

Taking probiotics can meet your digestive needs, but it can also make you pass out more gas. This article examines this side effect and...

10 of the Worst Things You Can Do for Your Overall Health

There are lots of everyday habits that are negatively affecting your health and ruining your fitness goals. Read on to know some of these...

8 Foods That Will Speed Up the Aging Process

When we talk about what causes the skin's aging process, we're talking about two primary things: exposure to the sun and advanced glycation end...

10 Surprising Cancer-Fighting Foods That Can Reduce the Risk of Cancer

A varied diet consisting of whole foods can lower your risk of developing. This article teaches you about 10 different foods that can help...

5 Tips for Picking Skin Friendly Beauty Products

Beauty products are the easiest way to look great and boost your appearance. However, some items are made with ingredients that can cause serious...