Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Alzheimer’s Fight: Espresso Key?

A recent study reveals that espresso coffee could play a crucial role in protecting against Alzheimer's, offering a glimmer of hope in the fight...

Vital Geriatric Training BACK – Families Relieved!

A high-profile funding freeze reversal has put vital geriatric workforce training back on track—offering relief to families and health providers. Story Snapshot The Trump administration...

Dementia Prevention: New Insights

New research exposes a dangerous misconception about dementia prevention, revealing that what many consider "healthy habits" may actually be missing the mark. Story Highlights No...

Social Habits, Exercise: Dementia Prevention

A simple habit can delay dementia by five years, offering hope for those seeking to preserve cognitive health. Story Highlights Engaging in social activities can...

New Hope for Spinal Cord Injury

A groundbreaking drug trial offers new hope for spinal cord injury patients, challenging long-held beliefs about paralysis recovery. Story Snapshot Larry Williams walks again after...

Bathhouses: Cure for Loneliness?

Bathhouses are being touted as a solution to the loneliness epidemic, but can they really deliver on that promise? Story Overview Loneliness has been recognized...

Ketogenic Diet: A New Hope for Brain Cancer

A transformative dietary approach could significantly boost survival rates for patients battling one of the deadliest brain cancers. Story Highlights Ketogenic diet linked to a...

Longevity: Science vs. Hype

Amidst a booming longevity industry, one journalist's decision to prioritize evidence-based lifestyle changes over commercialized trends offers a refreshing dose of sanity. Story Highlights A...

Placebo Effect: Redefining Pain Relief

The power of the mind is proving to be a formidable force in pain management, potentially sidelining costly and risky interventions. Story Highlights Placebo interventions...

Perovskite Detector: Revolutionizing Medical Imaging

A revolutionary crystal detector breakthrough promises to slash medical imaging costs while delivering safer, sharper scans that could finally make advanced diagnostics accessible to...