Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

5 Tips for Picking Skin Friendly Beauty Products

Beauty products are the easiest way to look great and boost your appearance. However, some items are made with ingredients that can cause serious...

Do Women and Men Remember Pain Differently?

According to a report published in Current Biology, male humans and mice clearly remember previous painful experiences. However, women and female mice did not...

Would You Recognize the Early Symptoms of GERD?

Gastroesophageal reflux disease (GERD) is a disease that makes the contents of your stomach wash back into your esophagus, throat, and mouth. This article...

Everything You Need to Know about Weight Loss Medications

Over the years, researchers have looked for different medications for weight loss and have gotten very little result. However, drugs designed to help patients...

Detecting Dementia and Alzheimer’s: The Role of Brain Scans in Diagnosis

The human brain, with its billions of neurons and intricate connections, is a remarkable and complex organ. This complexity is what enables us to think,...

Here Are the Most Effective Home Remedies to Ease a Toothache

According to the U.S. National Library of Medicine, approximately 13% of adults are treated for toothaches or dental infections every four years. This article...

6 Conditions Vitamin D Can Help Treat

The sun does more than just light up our world—it fuels our health. Its radiant energy penetrates our skin, sparking a cascade of biochemical reactions...

6 Common Places You Are Forgetting to Apply Sunscreen

According to the American Academy of Dermatology Association (AAD), most adults need 1 ounce of sunscreen to cover exposed skin on their entire body....

10 Easy Ways To Eat Clean

When we talk about "clean eating," we're referring to a lifestyle in which we prioritize the highest quality and healthiest foods in our daily...

Are Skin Flares Caused by Your Diet?

Is your itchy skin flare linked to your diet? Possibly, but foods or drinks aren’t always the trigger for a skin condition known as...