Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Promising Advancements: A New Blood Test for Predicting Worsening Disability in Multiple Sclerosis

According to reports in 2020, 2.8 million people globally suffer from multiple sclerosis (MS). While the condition has no cure, researchers at the University...

Sleeping vs. Sitting: The Healthier Choice Revealed

According to a new study, sitting can harm your heart health. This article examines the research and what it means for your well-being. What Were...

Liver Health: 14 Foods to Embrace and Avoid

Liver health is vital to proper body functioning as it keeps your blood sugar healthy. However, this organ can be negatively affected by the...

Lung Cancer: 3 Shocking Things You Should Know

Lung cancer is among the most common types of cancer in the world. It happens when the cells in your lungs mutate, commonly caused...

Fructose and Obesity: A Key Connection Found in Study

According to University of Colorado researchers, fructose could be a major reason why Americans are suffering from obesity. This article examines this claim and...

10 Reasons Why Your Hips Hurt: Common Causes Explained

Hip pain can be a symptom of several conditions, such as arthritis, bursitis, and structural issues. This article explains why your hip might be...

Getting Back to Sleep: 10 Tips for a Restful Night

It can be challenging to get back to sleep when you wake up unexpectedly at night. This article covers tips that can help you...

Zooming In on Your Brain: How It Reacts to Virtual Meetings

According to new research using sophisticated imaging tools, the brain activity of people interacting on Zoom differs from that of people in regular conversations....

Rising Concerns: Elevated Lung Cancer Risks Among Young Women

According to a new study, lung cancer in young women is higher than it is in men. This article examines this research and why...

Breast Pain: Distinguishing Between Normal and Abnormal

Breast pain is a common concern among women and can make you feel anxious and scared. However, feeling some discomfort in your breasts can...