Do You Have Adult ADHD?
According to the American Psychiatric Association, 2.5 percent of adults suffer from attention deficit hyperactivity disorder (ADHD). Untreated ADHD can manifest as biological and...
New Techniques to Prevent Dementia
In 2017, the Lancet Commission, which was established to assess modifiable risk factors for dementia, released its findings. At that time, they stated those...
What Women Need to Know About Heart Health
A leading cause of death for women in the United States is heart disease. However, many women are not aware of the symptoms of...
Impact of Sleep Deprivation
The short answer is that sleep deprivation can have a significant negative impact on your physical and mental health.
Sleep deprivation occurs when you don't...
The Destructive Impact of Stress
Stress is common, but excessive stress can have a destructive impact on our health. The body's response to stress includes activation of the "fight...
The Most Common Health Problems Faced by Senior Citizens
Our bodies go through many changes, resulting in an increased risk for a variety of health problems. Maintaining a good relationship with the doctor...
Destructive Impact of Stress
Stress is common, but excessive stress can have a destructive impact on our health. The body's response to stress includes activation of the "fight...
How Much Sunshine Is Too Much?
We can use the Ultraviolet (UV) Index as a helpful forecasting tool to decide how much time we should spend in the sun and...
Foods That Will Give You Healthy Skin
You may be wondering about what you can do if you’re self-conscious about your skin. Or you may want to know how to stay...
The Real Consequences Of Overworking
You may have heard of work burnout. It can be quite stressful to maintain the balance between work and other areas in your life....
