E-Bike vs. Regular Bike: What Are The Pros And Cons?
One of the latest inventions of our time, electric bicycles have rapidly become commonplace in our society. While the classic bikes are just as...
6 Signs of Vitamin C Deficiency
One of the essential nutrients your system needs is vitamin C. You must take it regularly to avoid a deficiency in your body because...
What Treatments Are Available For Heart Diseases
Heart diseases are medical conditions that adversely affect your heart, and such diseases vary in severity and type. However, the most common type of...
According To Science, These Are The Best And Worst Workouts
Let's face it —working out is tough! You have to put in a lot of work and it’s also important to ensure that you...
Six Effects Obesity Has On The Body
Obesity affects almost every aspect of our health. From the reproductive to the digestive systems, obesity has been studied to affect the proper functioning of our...
Why Am I Unmotivated To Workout?
We all know that being physically active helps keep our bodies in shape, tones our muscles, and gives us that boost in health and...
Quit Smoking With These 7 Steps
Habits are scary things, and with the use of addictive things like tobacco, they can be hard to break. Today, tobacco is one of...
Ditch Dairy and Discover These 5 Healthy Alternatives
Dairy is a controversial food product. A lot of people don't like it because it often involves genetic modification, mass commercialization, and animal cruelty....
What is Hair Botox?
Hair Botox is a new treatment making waves in saloons. Despite its misleading name, it just works like regular Botox. The process doesn't involve needles because...
5 Shocking Things Stress Does to the Body
The human body can cope with moderate stress because you have hormonal and mental safeguards to ensure that loss of function doesn't occur in...
