Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Can This Fruit Prevent Bone Loss?

  You might think of your bones as being solid and unchanging, but that's not really the case. Your bones are constantly renewing themselves, with...

Can These Gut Bacteria Cause Depression?

  Our gut is home to trillions of bacteria, known as the microbiome, which play a crucial role in maintaining our overall health and well-being. Recent...

How Does Leukemia Affect the Body?

  When a person has leukemia, their bone marrow creates abnormal blood cells. Although the disease can damage any blood cell, it mostly affects white...

Can Krill Oil Protect Your Brain?

  Krill oil comes from the family of marine oils. However, it's less popular than other oils like omega fatty acids, but recently, scientists have...

7 Foods That Help Moisturize Your Skin

  Hydration is one of the best things you can do for your skin, and it doesn't have to be from the outside. You can...

5 Beauty Products That Can Turn Back Time

  Beauty products have grown to the point where they can effectively slow down the signs of aging on the skin, such as wrinkles, fine...

One Billion Young People Are At Risk Of Hearing Loss With Unsafe Listening Habits

  As tempting as it may be to turn the music up loud and fill your ears with your favorite music, doing this can put...

5 Shocking Facts About Dogs And Cats Regarding Your Health

  For many of us, our pets are an integral part of our lives. From loyal companionship to unconditional love, they brighten our days and...

5 Common Places Breast Cancer Can Spread

  When a cancer diagnosis is made, a determination of the stage of cancer needs to be made. This helps to inform treatment decisions and understand the...

5 Myths About Psoriasis

  Psoriasis is a chronic, immune skin condition that affects approximately 2-3% of people. It is characterized by red, itchy patches of skin, usually on the elbows,...