Why Am I Unmotivated To Workout?
We all know that being physically active helps keep our bodies in shape, tones our muscles, and gives us that boost in health and...
Quit Smoking With These 7 Steps
Habits are scary things, and with the use of addictive things like tobacco, they can be hard to break. Today, tobacco is one of...
Ditch Dairy and Discover These 5 Healthy Alternatives
Dairy is a controversial food product. A lot of people don't like it because it often involves genetic modification, mass commercialization, and animal cruelty....
What is Hair Botox?
Hair Botox is a new treatment making waves in saloons. Despite its misleading name, it just works like regular Botox. The process doesn't involve needles because...
5 Shocking Things Stress Does to the Body
The human body can cope with moderate stress because you have hormonal and mental safeguards to ensure that loss of function doesn't occur in...
6 Shocking Things That Are Damaging Your Liver
The liver is the largest internal organ in the human body. It makes up about 3% of your average body weight and is a...
Trying to Go Gluten-Free? Here Are 10 Helpful Tips to Help You Go Gluten-Free ...
Gluten is a protein in grains that gives flavor and a chewy texture to foods like bread, pizza, and pasta. It also acts as...
7 Foods Destroying Your Bone Health
Your bones age as you grow older. That's why it's important to take better care of your bone health and understand the factors that...
Quit This Bad Habit, Or You Could Experience Memory Loss By Your Middle Age
Smoking has a lot of disadvantages, from damaging your lungs to diabetes, and recently, researchers have discovered another reason smoking is bad for your...
Why Do We Lose Our Sense of Smell After Contracting Covid-19
After recovering from a COVID-19 infection, many people report losing their sense of smell. Why does this happen, and what does this mean for...
