7 Impressive Vitamin D-Filled Foods To Incorporate Into Your Diet
Vitamin D affects multiple body functions, including bone health. Researchers also suggest low vitamin D levels could be a risk factor for auto-immune diseases....
Will Sun Protective Clothing Protect You From The Sun Effectively?
If you spend a lot of time outdoors, you need to protect your skin from the sub. You can do this with sunscreen, but...
Here Is How To Get A Safe Dose Of Vitamin D From The Sun
Vitamin D is a vitamin that most individuals don't get enough of. It is created from cholesterol in your skin when exposed to the...
What Should You Eat With Leaky Gut And What Should You Avoid
Leaky gut, also known as increased intestinal permeability, is a medical condition where gaps in your intestinal wall start loosening up. This makes it...
Balance Your Hormones Better With These 5 Necessary Herbs
Herbs are a group of plants whose flowers, leaves, roots, and seeds are beneficial to the body. Traditionally, some herbs have even been used...
Will This Food Increase Your Chances Of Getting Kidney Stones?
According to a new study published in Frontiers in Nutrition, added sugars are connected to kidney stones and should be included on the list...
How Does Diabetes Affect Your Body?
It can be stressful getting a handle on your diabetes, but the results are worth it. If you don't manage it on time, you...
Avoid Heat Stroke And Heat Exhaustion With These 7 Tips
Heat stroke and exhaustion can happen when your body starts losing the ability to regulate its core temperature. With constant exposure to heat, you...
This Bad Habit Can Shorten Your LifeSpan
According to scientists, sitting still for a long period can harm your health. This article will cover how sitting too much can negatively affect...
6 Of The Top Organ Transplants Of Today
According to the United Network for Sharing Organs (UNOS), between January 1, 1988, and June 30, 2016, an estimated 669,556 organs were transplanted in...
