Bottled water consumption has increased significantly in recent years because it is considered safer and better-tasting tap water. However, due to possible health issues and environmental concerns, many wonder if tap water is better.
This article compares bottled and tap water to help you choose which to drink.
Pros and Cons of Tap Water
Tap or municipal water comes from lakes, rivers, or large wells. The advantages of tap water include:
Environmental impact is much lower than bottled water
Before getting to your home, water is stored in a treatment facility, undergoing multiple processes to remove potential contaminants. Additionally, tap water doesn’t need plastic that could end up in landfills.
Inexpensive and Convenient
Simply fill a reusable bottle with tap water before heading out for the day. It is also available at restaurants, public drinking fountains, and bars.
However, tap water still has a major negative:
Safety May Vary Depending On Your Location
Certain regions could have greater exposure to toxins, like bacteria, from agricultural runoff. Old plumbing may also introduce lead which could pollute public water systems.
Pros and Cons of Bottled Water
Bottled water can either be obtained from a tap or a fresh spring. Its benefits include:
Expensive But Convenient
Studies show that one primary reason customers choose bottled water is because it’s convenient. You can find it in many stores whenever you travel.
That said, it is not without its downsides:
May Contain Microplastics
Certain products may contain tiny pieces of plastic, known as microplastics. Animal studies and other research suggest that microplastics promote inflammation and accumulate over time in organs like the liver, intestines, and the kidney.
Less Environmentally Friendly Than Tap Water
Only 20% of plastic water bottles in the United States are estimated to be recycled. Most end up in bodies of water or landfills. This is particularly challenging as plastic bottles have been discovered to release toxins as they degrade.
Which Is Better?
Overall, both tap and bottled water are good ways to hydrate. However, tap water is generally a better choice. It is as safe as bottled water but costs less and has a lower environmental effect.
Conclusion
Although both tap and bottled water have pros and cons, tap water is generally the better choice. It is less expensive, less likely to contain microplastics, and less expensive.
Furthermore, most individuals can’t taste the difference between the two. Using cucumber slices or watermelon, you can use a home filter to boost water or flavor.
