Do Nightmares In Middle Age Indicate Your Risk For Dementia?
Most people experience nightmares at some point in their lives. Besides the temporary emotional distress, these bad dreams are generally believed to be harmless and...
Is The Cardiac Diet Right For You?
Your diet plays a huge role in your overall health and well-being, and this is especially true when it comes to your heart. In...
Beat The Winter Blues With These 6 Tips
Winter can be a tough season for many people, especially those who struggle with seasonal affective disorder.
The shorter days, colder weather, change of activities, and...
Will Ginger Treat GERD?
Gastroesophageal reflux disease (GERD) is a common digestive disorder that affects millions of people worldwide. Symptoms of GERD include:
● heartburn
● nausea
● difficulty swallowing
● bad breath
●...
4 Things Everyone Should Know About Hypertension
Nearly half of all adults in the United States have hypertension—the clinical term for high blood pressure.
And according to the CDC, less than 1 in...
6 Reasons It Is Important To Be Flexible
In the past, humans needed to be agile and flexible to live. It was an essential survival toolkit that determined their daily meals. Although...
Can Memory Loss Be Prevented?
Memory loss is a common concern for many people as they age, and it can be frightening to contemplate losing one's memories and cognitive abilities.
However,...
Is Exercising in a Group Better for Your Health?
Getting that extra kick from your daily gym routines may come from something other than your pre-workout rituals or protein shakes. It may also...
Why Do Girl Toddlers Have a Larger Vocabulary?
Female children tend to develop a more extensive vocabulary through baby talk and research than their male counterparts.
Researchers insist that this has nothing to...
Live Longer By Keeping A Healthy Relationship With Your Family
Living a long and healthy life is something that nearly all of us strive for. One of the key factors in achieving this goal...
