Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

7 Shocking Things That Can Lead to Heart Disease

  As popular as heart diseases are, you only hear about them happening because of common reasons like smoking, overthinking, and obesity. However, there are...

Will This Body Wrap Really Help You Burn Hundreds of Calories?

  Over the years, many people have come up with many remedies and quick solutions for losing weight. While some of them are effective, many...

Can The Viral Onion Water Trend Cure Your Flu Symptoms?

  It seems like every time flu season rolls around, a new trend emerges claiming to be a cure-all for flu symptoms. One of the...

Beware Of These LASIK Surgery Complications

  LASIK (Laser-Assisted In Situ Keratomileusis) surgery is a common procedure used to correct vision problems such as nearsightedness, farsightedness, and astigmatism.  It involves the use...

Your Sense Of Smell May Indicate If You Have a Serious Health Condition

  Your sense of smell is a commonly overlooked aspect of your overall health and well-being.  It plays a crucial role in your ability to taste food, detect...

Leave Your Windows Open In The Winter For Some Shocking Benefits

  Winter brings out the essence of cozy warmth: the warm fireplace with splintering wood beneath the chimney; the cup of hot cocoa slowly courses...

Start Eating Healthy With These 6 Easy Changes

  Eating healthy doesn't have to be a daunting task. It's all about making small, sustainable changes to your diet that add up to big...

Move More And Eat Less: Does It Really Help You Lose Weight?

  In December 2022, a study published in the journal Family Practice examined what kind of advice general practitioners give to their obese patients. Nearly always, the advice given...

Is This Artificial Sweetener Linked To Anxiety?

  Aspartame is a low-calorie sweetener that is commonly used in diet and sugar-free products.  However, despite its widespread use, several concerns have been raised about...

6 Unusual Symptoms of Diabetes

  Diabetes is a debilitating chronic condition that affects the way the body processes glucose, a type of sugar. It is caused by a deficiency or dysfunction...