How Much Sleep Do We Actually Need?
Sleeping is one of the most important things we do every day, and it's as essential as eating and sleeping, and it can do...
5 Things to Know about Losing Your Vision
Vision loss can either happen entirely or partially in one eye or both. Depending on the situation, it can also occur gradually (as is...
Will Your Diet Affect Your Cervical Cancer Risk?
Cervical cancer is a type of cancer that affects the cells of the cervix, which is the lower part of the uterus that connects to...
6 Reasons You Need To Get Enough B12
B12 is an essential vitamin that plays a vital role in maintaining good health.
But despite its importance, many people are not getting enough B12...
Your Voice May Indicate You Have an Illness
Usually, your voice stays the same from puberty till you start aging. Your voice becomes deeper during puberty and stays that way until you...
Can This Fruit Prevent Bone Loss?
You might think of your bones as being solid and unchanging, but that's not really the case. Your bones are constantly renewing themselves, with...
Can These Gut Bacteria Cause Depression?
Our gut is home to trillions of bacteria, known as the microbiome, which play a crucial role in maintaining our overall health and well-being.
Recent...
How Does Leukemia Affect the Body?
When a person has leukemia, their bone marrow creates abnormal blood cells. Although the disease can damage any blood cell, it mostly affects white...
Can Krill Oil Protect Your Brain?
Krill oil comes from the family of marine oils. However, it's less popular than other oils like omega fatty acids, but recently, scientists have...
7 Foods That Help Moisturize Your Skin
Hydration is one of the best things you can do for your skin, and it doesn't have to be from the outside. You can...
