Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

5 Beauty Products That Can Turn Back Time

  Beauty products have grown to the point where they can effectively slow down the signs of aging on the skin, such as wrinkles, fine...

One Billion Young People Are At Risk Of Hearing Loss With Unsafe Listening Habits

  As tempting as it may be to turn the music up loud and fill your ears with your favorite music, doing this can put...

5 Shocking Facts About Dogs And Cats Regarding Your Health

  For many of us, our pets are an integral part of our lives. From loyal companionship to unconditional love, they brighten our days and...

5 Common Places Breast Cancer Can Spread

  When a cancer diagnosis is made, a determination of the stage of cancer needs to be made. This helps to inform treatment decisions and understand the...

5 Myths About Psoriasis

  Psoriasis is a chronic, immune skin condition that affects approximately 2-3% of people. It is characterized by red, itchy patches of skin, usually on the elbows,...

7 Common Causes of Middle Back Pain

  Have you ever felt some pain between your upper and lower back? That's what health experts call middle back pain. In the real sense,...

When Should You Worry About A New Mole?

  Moles are common skin growths that are typically harmless—but not always. You might not even give it much thought when you've had a mole for...

New Antibiotic is a Game Changer for UTIs

  UTI (Urinary Tract Infection) is high on the list of the most common infections for women. It is caused by bacteria entering the urinary tract. In...

What Happens To Our Brain As We Age?

  We can see the effects of time by the wrinkles on our skin, graying of our hair, and slowed movement of our bodies. But the...

Relieve Your Autumn Anxiety With These 4 Tips

  As the leaves change color and the days grow shorter, many people feel more anxious than usual. Although "autumn anxiety" isn't exactly a diagnosable condition,...