Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Are Immunity Shots Worth The Hype?

  Your immunity is at the central point of your well-being. It determines how long you are likely to live and how easily you may...

5 Foods To Avoid For a Healthier Year

  Everyone wants to be healthier this year than they were last year. This article will explain why you should avoid some foods if you...

What Is The Most Stressful Time Of The Day

  We all have 'those' days when we wake up late, and our car decides it's the perfect moment to stop working, days when our...

What Will Skipping Breakfast Do to Your Body?

  According to most societies and cultures, breakfast is the most important meal of the day. Even the official nutrition guidelines state that you shouldn't...

Will Chronic Pain Age Your Brain?

  Will chronic pain lead to the aging of your brain? Recent studies have shown that chronic pain that lasts up to three months or...

Dietary Guidelines That Will Lower Your Risk of Cancer 

  What you eat can determine how healthy you become. If you follow an anti-cancer diet, you can significantly reduce your risk of developing cancer....

Improve Your Workouts With These Tips

  Workouts get more manageable as your body adapts to your routines. That's because the more you exercise, the more your muscle mass develops. In...

Get a Better Balance With These Ten Tips

  Aging or the side effects of medications are some of the things that can severely affect your body's balance. In addition, health complications can...

10 Tips That Really Help With Dry Skin

  Dry skin is medically known as "xerosis," and it is one of the most common medical conditions in the world. In addition, many things...

What Dogs Are Best For Kids? 

  Pets have tremendous benefits for their owners, particularly for families with children. Owning a pet can serve many purposes, including aiding your children to...