Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Lowering Stress is Critical for Your Health

Having high levels of stress can be a massive detriment to your health. Life is a stressor in and of itself. People think they...

Why You Should Stop Smoking Today

Of all the preventable premature death ways, cigarette and tobacco use is at the top. If you don’t quit smoking, you will be among...

Understanding Wheat Allergies and Their Impacts on You

The realities behind Celiac Disease and other levels of gluten or wheat intolerances go far beyond recent diet trends. Understanding some of these differences...

Top Reasons You Should Never Skip Breakfast

As we sleep, our bodies lower glucose levels naturally. This is why you may feel like you are a walking zombie. Your energy levels...

Healthy Eating to Prevent Cardiovascular Disease

Cardiovascular disease continues to be one of the leading causes of mortality in the United States. In recent years, it appears to be continuing...

Is Frequent Napping an Early Sign of Dementia?

Dementia is a condition marked by loss of memory, language issues, or problem-solving ability. It is frequently linked to aging but can sometimes impact...

Your Sleep Patterns Can Affect Your Heart Attack Risk

Getting enough sleep, keeping consistent sleep patterns, and practicing other good sleep hygiene habits are important for your overall health. Studies suggest that inconsistent...

Pfizer Recalls Drug Over Potential Cancer Risk

Drug manufacturer Pfizer has voluntarily recalled a batch of its Accuretic blood pressure medication over concerns that it may pose an increased cancer risk....

New Study Shows Link Between Heart Health and Avocados

We all know that diet plays a critical role in our health. However, how much do specific foods matter? Research is regularly conducted to...

5 Food Types That Promote Brain Health

Brain health is often overlooked until the effects are more noticeable to those around you than what you realize. You often fail to recognize...