Lowering Stress is Critical for Your Health
Having high levels of stress can be a massive detriment to your health. Life is a stressor in and of itself. People think they...
Why You Should Stop Smoking Today
Of all the preventable premature death ways, cigarette and tobacco use is at the top. If you don’t quit smoking, you will be among...
Understanding Wheat Allergies and Their Impacts on You
The realities behind Celiac Disease and other levels of gluten or wheat intolerances go far beyond recent diet trends. Understanding some of these differences...
Top Reasons You Should Never Skip Breakfast
As we sleep, our bodies lower glucose levels naturally. This is why you may feel like you are a walking zombie. Your energy levels...
Healthy Eating to Prevent Cardiovascular Disease
Cardiovascular disease continues to be one of the leading causes of mortality in the United States. In recent years, it appears to be continuing...
Is Frequent Napping an Early Sign of Dementia?
Dementia is a condition marked by loss of memory, language issues, or problem-solving ability. It is frequently linked to aging but can sometimes impact...
Your Sleep Patterns Can Affect Your Heart Attack Risk
Getting enough sleep, keeping consistent sleep patterns, and practicing other good sleep hygiene habits are important for your overall health. Studies suggest that inconsistent...
Pfizer Recalls Drug Over Potential Cancer Risk
Drug manufacturer Pfizer has voluntarily recalled a batch of its Accuretic blood pressure medication over concerns that it may pose an increased cancer risk....
New Study Shows Link Between Heart Health and Avocados
We all know that diet plays a critical role in our health. However, how much do specific foods matter? Research is regularly conducted to...
5 Food Types That Promote Brain Health
Brain health is often overlooked until the effects are more noticeable to those around you than what you realize. You often fail to recognize...
