Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Are You Spreading Germs Into The Air When Flushing The Toilet?

  When you flush the toilet, germs are spread into the air through a process called aerosolization. Although most of the waste matter is flushed away,...

Which Side Should You Sleep on for Better Rest and Recovery?

  Do you know how you sleep can affect how well-rested you feel when you wake up? That’s because different sleep positions impact the body,...

The Truth about Mold in Your Coffee

  Mold in coffee is one of the most common concerns of coffee lovers and haters. It's often caused by tiny fungi that grow on...

Can These Gut Bacteria Cause Depression?

  Our gut is home to trillions of bacteria, known as the microbiome, which play a crucial role in maintaining our overall health and well-being. Recent...

Reduce Sunspots And Wrinkles With This Miracle In A Tube

  Your skin is a complex system of structures and tissues that keeps your other organs safe from the external environment.  It’s also a core part...

What Supplements Are Effective At Treating Hair Loss?

  Healthy hair growth requires a number of nutritional ingredients, such as vitamins, minerals, protein, and healthy fatty acids. Some examples of vitamins and minerals that your...

Guide To How Long You Are Contagious: 4 Common Contagious Infections

  Infections spread when harmful germs multiply and travel from one person's body to another. This can happen in a number of ways, including: ● Coughing and...

Are Dried Foods Healthy for You?

  One of the oldest ways of food preservation is drying or dehydrating under the sun or in the oven. It keeps foods edible and...

5 Medical Myths About Strokes Debunked

  Around 800,000 people in the US have a stroke each year. It is the leading cause of disability and the fifth leading cause of death.  Despite this high...

6 Myths And Facts About IBS

  Irritable bowel syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. Despite its prevalence, there is still a lot of misinformation...