Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

3 Things That May Lead To Lung Cancer?

Lung cancer is a severe medical condition that can result in death and comes with chest pain and shortness of breath. This article discusses...

The Top 10 Health Benefits of Pumpkin

Pumpkins are healthy fruits loaded with nutrients, vitamins, and antioxidants. This article teaches 10 benefits of adding pumpkins to your diet. Beta Carotene Boost Pumpkins contain...

Anxiety Relief on Your Plate: 10 Foods to Keep You Calm

According to the National Alliance on Mental Illness, anxiety disorders affect 40 million adults above 18 years in the United States. While medication is...

Neti Pot Use: A Step-by-Step Guide

A neti pot is an effective home-based treatment for nasal congestion. This article will teach you how to use this container to irrigate your...

Cinnamon’s Health Perks: Uncovering Its Many Benefits

Cinnamon is a spice that has been used for medicinal purposes for thousands of years. This article covers 6 benefits of cinnamon for your...

10 Insights About Dying Your Doctor Might Not Share

As human beings, we have an inherent desire to understand the world around us, including the inevitable journey toward the end of life. Yet, this...

Gentle Relief: 10 Natural Cough Remedies for Your Comfort

You might have a cough for different reasons, including allergies, infections, or acid reflux. This article teaches you 10 natural remedies for treating your...

Burning the Midnight Oil? 6 Safe Strategies for Staying Up Late

Staying up late puts a heavy strain on you, but there are situations where it's unavoidable. According to the U.S. Bureau of Labor Statistics...

Unlocking The Power Of Potassium: Why You Need It And How To Get It

Potassium is a mineral that helps your cells function properly. This article teaches you about its importance and the best sources to get it...

Gelatin’s Surprising Health Perks: What You Should Know

Gelatin is a protein used in treating different conditions, such as osteoporosis, osteoarthritis, brittle nails, and aging skin. This article discusses its origins, possible...