Follow These Tips To Avoid Carpal Tunnel Syndrome
If the median nerve in your wrist is pinched or compressed, you will likely develop carpal tunnel syndrome (CTS). The median nerve runs from...
3 Bicep Exercises You DON’T Need A Gym For
When you consider how to strengthen your biceps muscles (the muscle in the upper part of your arm, between your shoulder and your elbow),...
5 Most Unhealthy Foods To Avoid
There are many foods that are bad for you, but some are worse than others. Let’s discuss the perils of eating the five most...
4 Negative Impacts On Your Health From Social Media
Social media plays a huge role in how people communicate with one another around the world. While it’s true that it helps people stay...
What to Do If You Think You Have a Concussion
Concussions may be dangerous if no instant action is taken. Even if you think you are feeling well, it is still best to take...
Signs You Could Have Plantar Fasciitis
Some people who have chronic foot pain may not know the exact cause. More specifically, many people who suffer from heel pain may not...
Treatments To Consider For Crohn’s Disease
Crohn’s disease is a type of irritable bowel disease (IBD), and the inflammation causes abdominal pain, fatigue, heavy diarrhea, malnutrition, and weight loss. The...
5 Foods That Can Improve Your Memory
There is no silver bullet that will surely keep your brain in good functioning as you get older, but there are some foods that...
The Benefits of Keeping a House Plant
Plants and flowers are visually pleasing, but there are actual health benefits associated with them, and you do not need to be outdoors to...
The Many Benefits of Swimming
Swimming is an exercise that offers many benefits. While having an in-ground pool can be very expensive, there are more affordable options for adding...
