Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Your Sleep Patterns Can Affect Your Heart Attack Risk

Getting enough sleep, keeping consistent sleep patterns, and practicing other good sleep hygiene habits are important for your overall health. Studies suggest that inconsistent...

Pfizer Recalls Drug Over Potential Cancer Risk

Drug manufacturer Pfizer has voluntarily recalled a batch of its Accuretic blood pressure medication over concerns that it may pose an increased cancer risk....

New Study Shows Link Between Heart Health and Avocados

We all know that diet plays a critical role in our health. However, how much do specific foods matter? Research is regularly conducted to...

5 Food Types That Promote Brain Health

Brain health is often overlooked until the effects are more noticeable to those around you than what you realize. You often fail to recognize...

5 Drug-Free Lifestyle Changes to Lower Your Cholesterol

High cholesterol is a medical condition that can impact your entire well-being. While you certainly want to be proactive for your health, cholesterol medication...

Well-Known Moisturizer Brand Linked to Bacteria Contamination

It has recently been discovered that popular moisturizer brand Jergens and their line of Ultra Healing Moisturizer has been recalled. The reason for the...

Understanding the Link Between High Blood Pressure and Brain Dysfunction

High blood pressure is a widespread disease characterized by blood flowing through a person’s arteries at above-normal pressures. High blood pressure can significantly impact...

Study Suggests New Concerns Regarding Air Pollution and Autoimmune Disease

Medical concerns around air quality have long been a standing issue. It's no secret that exposure to pollution can negatively impact the body. However,...

5 Colon Cancer Symptoms You Should Discuss with Your Doctor

Colon cancer is one of the most widespread forms of cancer that can affect both men and women. Unfortunately, it's often hard to detect...

5 Red Flags You’re Dating a Narcissist

When you first start dating someone, it can be easy to focus only on their good points and miss some blatantly obvious red flags....