Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

5 Food Types That Promote Brain Health

Brain health is often overlooked until the effects are more noticeable to those around you than what you realize. You often fail to recognize...

5 Drug-Free Lifestyle Changes to Lower Your Cholesterol

High cholesterol is a medical condition that can impact your entire well-being. While you certainly want to be proactive for your health, cholesterol medication...

Well-Known Moisturizer Brand Linked to Bacteria Contamination

It has recently been discovered that popular moisturizer brand Jergens and their line of Ultra Healing Moisturizer has been recalled. The reason for the...

Understanding the Link Between High Blood Pressure and Brain Dysfunction

High blood pressure is a widespread disease characterized by blood flowing through a person’s arteries at above-normal pressures. High blood pressure can significantly impact...

Study Suggests New Concerns Regarding Air Pollution and Autoimmune Disease

Medical concerns around air quality have long been a standing issue. It's no secret that exposure to pollution can negatively impact the body. However,...

5 Colon Cancer Symptoms You Should Discuss with Your Doctor

Colon cancer is one of the most widespread forms of cancer that can affect both men and women. Unfortunately, it's often hard to detect...

5 Red Flags You’re Dating a Narcissist

When you first start dating someone, it can be easy to focus only on their good points and miss some blatantly obvious red flags....

Health Community Weighs in on Sunshine Protection Act

Daylight savings time is one of the best changes that many people look forward to after a long and cold winter. For people who...