Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

6 Ways Travel Can Affect Your Body

There are many detriments to traveling, especially when it's by air. Traveling can drain your stamina, cause your skin to dry out, and otherwise...

Does Creatine Cause Hair Loss?

Creatine is a common dietary supplement athletes and fitness enthusiasts use to increase muscle strength, stamina, and performance. It is a naturally occurring substance...

Will Yoghurt Help Prevent Cancerous Growth?

Yoghurt is a delicious and healthy food that is widely consumed across the globe. This creamy and tangy treat is a rich protein, calcium,...

Will Creatine Cause Bloating?

There are many supplements on the market, and creatine is one of them. Athletes typically use it to increase their muscle size and performance,...

How To Find Out If You Have Caffeine Insensitivity

If you have trouble settling down or falling asleep after drinking a cup of coffee or another caffeinated beverage, then you may be caffeine...

Is it Dangerous to Skip medication?

Doctors frequently prescribe medications to address a variety of diseases and disorders. They change the body's chemistry to manage symptoms and enhance general health....

How Often Should You Get a Checkup From Your Doctor

Although some people head to the doctor's office for regular appointments —even when they feel healthy— a lot of people don't go to the...

Are Your Symptoms Allergies Or Caused By Something Else?

If you have ever suffered from allergies, the first thing that may come to mind when you experience symptoms like sneezing or a runny...

People with These Personality Traits Are Happier

A recent study suggests that some people feel happier than most throughout their lifespan. One thing they have in common is their personality traits....

8 Shocking Foods That Are Not What You Think at the Grocery Store

Labels at the grocery store can be deceiving. 100% organic products may not be that organic. Olive oil may be mixed with peanut oil...