Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

What Is The Difference Between A Therapist And A Psychiatrist?

Choosing the best mental health professional between a psychiatrist and a therapist can be difficult because they offer similar services. To help you out,...

5 Surprising Ways Your Mood Will Affect Your Skin

The way your skin looks can depend on your mood. If you're stressed, your skin can look dull. You can also have eczema, and...

6 Common Places Your Not Applying Your Sunscreen

According to the American Academy of Dermatology Association (AAD), most adults require one ounce of sunscreen to cover exposed skin on their entire bodies....

Is Golf A Well-Rounded WorkOut?

According to the University of Rochester Medical Center, a 160-pound person burns 252 calories per hour playing golf. This rate rises to 396 calories...

10 Delicious Veggies And Fruits To Grill This Summer

Meat has always been the centerpiece of barbecue season, but it doesn't have to stay this way. By consuming the in-season summer fruits and...

11 Facts vs Myths About Drinking Water

Across cultures and eras, water has been revered, embodying life, purity, and transformation in folklore and mythology. This liquid, as clear as crystal and as...

8 Vital Benefits Of Sunshine

When you think about the sun, it's easy to only think about sunburns and heat. However, it still provides a lot of health benefits....

Is There A Link Between Gluten And Psoriasis?

Over recent years, there has been a growing interest in gluten-free diets for improving psoriasis symptoms. According to a 2017 study, 36 percent of...

An Ultimate Guide To High Blood Pressure

High blood pressure is a prevalent health condition affecting millions worldwide. It occurs when the force of blood against the artery walls is unusually...

Can You Lower Your Cholesterol By Eating More Avocados?

According to the U.S. Centers for Disease Control and Prevention, nearly 40 percent of Americans have high cholesterol levels. This puts them at risk...