Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Why Are You Missing Your Menstrual Cycle?

  As a woman, missing your menstrual cycle can be a significant cause for concern and may require the proper diagnosis of a doctor. This...

Basics of Oral Health: Everything you Need to Know 

  Your oral health is a very pivotal part of your overall well-being. The lack of proper oral hygiene can lead to many complications, including dental...

5 Fitness Trends You’ll See more of in 2023

  In the past few years, the world has gravitated towards more than just business and medical healthcare. COVID-19 set the pace for many evolutions...

Beware of These Lifestyle Choices to Ensure Good Fertility 

  Fertility is a complex concept because it involves a lot of intricate factors. Couples trying to conceive need to take specific steps to ensure...

What Is The Difference Between Noninfectious Diseases and Infectious Diseases 

  Any condition that impairs your body's ability to function correctly is a disease. Diseases can be classified in various ways, including: ● Infectious (or contagious)...

7 Common Health Mistakes Men Make

  Men are more likely to die before the age of 70 from non-communicable diseases such as cancer, cardiovascular disease, and diabetes. While genetics may play a role...

Will This Daily Practice Help Lower Blood Pressure? 

  Recent studies have shown that patients who suffer from borderline high-pressure blood pressure can lower their blood pressure through what is known as mindfulness-based...

When You Quit Smoking, What Happens To Your Body?

  Stopping an addiction can be tough on the body, especially when that addiction has to do with smoking. You get lingering withdrawal symptoms that...

Cigars vs. Cigarettes: Are They Both Addictive?

  The general conception is that cigarettes are harmful to everyone. But are cigars equally bad? There is a world of difference between the two...

Warning Signs of an Addiction or Substance Abuse 

  Addiction, like every other medical-related condition, is a disease. Although, with addiction, it can be tough to pinpoint a person's signs and symptoms. Addiction...