Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Is There A Connection Between A Vitamin D Deficiency and Depression?

  Vitamin D is an essential nutrient that promotes cell growth, healthy bones and supports the immune system. Some people call it the "sunshine vitamin."...

Here Are Some of the World’s Leading Causes of Death 

  For decades, the Centers for Disease Control and Prevention (CDC) has looked into some of the leading causes of death. The data from the...

Avoid Food Fraud With These Tips

  When it comes to food, many of us take for granted that what we are purchasing is exactly what it says it is on...

10 Side Effects of Medications You Should Not Ignore

  Drugs are good for your body! There's no doubt about that. However, in some situations, they can have the opposite effect, especially when you're...

How Long Does It Take You to Lose Weight?

  Lately, weight loss has become a common buzzword in internet lingo. New regimens and techniques to lose weight as fast as possible (within hours,...

Battling Heart Failure? Here Are A Few Questions to Ask Your Cardiologist 

  Overall, working hand-in-hand with our doctors is a very strategic way to manage our health and receive the best possible care we can get....

What Does a Panic Attack Feel Like?

  Panic attacks are very common, and they often come with an intense feeling of fear or doom, which lasts for a short period and...

Will This Vegetable Help With Hair Loss?

  Alopecia areata is a hair loss condition characterized by patchy hair loss. Many different treatments have been used or claimed to induce hair regrowth. One...

10 Vitamins for Increased Blood Flow Through the Entire Body

  While the principles of traditional and alternative medicine often clash, one thing they agree on is the importance of blood circulation in the body. Proper...

Should You Worry About Chest Pain in the Bedroom?

  Chest pain can happen for several reasons ranging from heart attack to acid reflux. But do you know that according to a 2012 study, sexual...