Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Six Shockingly Effective Exercises For Your Health 

  Exercising daily is good for your health. However, going to the gym may be intimidating, especially if you focus on health. This is compounded...

What Causes Chapped Lips and How to Prevent Them

  A chapped lip is a common medical condition popularly known as cheilitis. It features fissures or cracks on the lips and dryness. Many things can...

Everything you Need to Know About Traveling Blood Clots

  A traveling blood clot is a life-threatening medical condition known as pulmonary embolism (PE) caused by Deep vein thrombosis (DVT). DVT occurs when a...

Six Impressive Superfood Powders and How They Can Help You

  With more superfood powders popping up in the health and fitness world, protein powders aren't the only thing you can add to your smoothie....

Can Scents Ease Pain?

  Artificial Intelligence, or AI, is one of the most popular trends in the tech world. It has been incorporated into virtually every aspect of...

What Kind Of Music Will Help You Fall Asleep?

A lot of people believe that music eases the mind and smoothens out anxious thoughts within us. But more than that, music can also...

Can Counting Calories Be Harmful?

  Many people believe that calories are the enemy and that to get your desired weight, you need to cut them drastically. However, on the...

Is the Fertility Clock Ticking in Your 30s? 

  A "biological clock" is a term that describes the decline in women's ability to conceive as they age. While some women are not bothered...

7 Common Keto Mistakes to Avoid for Beginners 

  Despite the popularity of the Keto Diet, scientific research on it is minimal. As a result, it might be tough to determine other results...

Will This Diet Help Prevent Colon Cancer? 

  Recently, vegan diets are becoming increasingly popular, and for good reasons too. The diet plan has numerous environmental, cultural, and even ethical benefits for...