Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Freakishly Fast Results—Trainers Hate This Approach

Significant health improvements can be achieved in as little as two weeks with the right approach, though many people give up before witnessing these...

Silent Tick Infection Unleashes Health Crisis

A woman's sudden dizziness at work revealed a silent tick-borne disease that had been lurking in her system for weeks, highlighting a growing health...

Hidden Dangers Inside That Protein Shake

Despite its muscle-building reputation, excessive protein consumption can lead to serious health complications including kidney strain, nutrient imbalances, and even increased risk of heart...

Common Pills May CRUSH Cancer — Scientists Stunned

Everyday medications hiding in medicine cabinets across the country might hold untapped potential to fight cancer, offering new hope to millions waiting for better...

Tech Neck Crisis Hits Millions—Most Don’t Know

Tech neck, the pain and posture problems caused by constantly looking down at electronic devices, affects millions of adults as screen time continues to...

Shocking Truth About Trendy Underwear Fabrics

The fabric of your underwear could be silently affecting your vaginal health, with natural fibers offering protection while synthetic materials might be creating a...

Digital Overload Tied to Deadly Heart Events

Excessive screen time doubles your risk of heart disease and could shorten your life, according to multiple research studies spanning different age groups and...

Early Cancer? Blood Spots It YEARS Sooner

Revolutionary blood tests can now detect cancer up to three years before symptoms appear, offering a life-saving window for early intervention when tumors are...

Filthy Sheets Could Be Wrecking Your Skin

Simple daily habits like washing your bedsheets weekly and showering after workouts can dramatically improve your skin health, yet most people unknowingly sabotage their...

CREEPY Crackling Sounds? Could Be Something Serious

Those mysterious groans and creaks when you bend or sit aren't signs of premature aging—they're your body's natural stabilization response happening at any age. At...