Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Improve Communication in Cross-Cultural Relationships

Understanding and respecting differences in communication styles and cultural backgrounds is crucial for building meaningful relationships at any age, yet many people struggle with...

Unlock Your Strength With These

Compound exercises could be the key to unlocking your full fitness potential, transforming not just your body, but your entire approach to strength training. At...

Harvard Warns: Avoid Popular Prostate Supplements

Harvard medical experts warn that many popular herbal supplements marketed for prostate health lack scientific evidence and may leave men suffering from BPH without...

Healthier Seafood Option – 3D Printed!

Singapore scientists have created a 3D-printed calamari alternative that not only mimics the texture of real squid but surpasses it in protein content, potentially...

These Diabetes Meds INCREASE Fall Risk!

Popular diabetes medications increase fall risk, with the danger nearly tripling when certain drug combinations are used, according to a recent Japanese study that...

McDonald’s Combo Eases Migraines

A viral TikTok trend suggests that a simple McDonald's meal combination might offer surprising relief for those suffering from debilitating migraines. At a Glance The...

90% Experience Healthcare Discrimination

Nine out of ten individuals with obesity face stigma in healthcare settings, yet a shift toward patient-centered care shows promise in improving both treatment...

Avoid Running Injuries – Stay Safe!

Runners seeking a personal record face a delicate balance between pushing limits and staying injury-free, with 50-70% of runners experiencing injuries annually despite their...

Goodbye Medications? – New Hope!

Bioelectronic medicine is poised to transform healthcare by using the body's own electrical systems to combat chronic inflammation, potentially replacing traditional drug therapies with...

Eat THIS Snack to Live Longer

A simple, affordable snack enjoyed in Blue Zones communities around the world might help you live longer, keeping inflammation at bay while delivering more...