Healthy Lifestyle

New Asthma Trigger: What Doctors Missed

One lab result suggests asthma’s real trigger may be less like a clogged pipe and more like a tiny chemical wildfire. Quick Take Case Western Reserve researchers report “pseudo leukotrienes” that look like classic asthma molecules but form through uncontrolled free-radical reactions. Urine testing found these pseudo leukotrienes at much higher levels in asthma patients,...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Michigan Discovery Reshapes Brain Injury Treatment

Healthy Lifestyle

A hidden "survival switch" in your brain cells could flip the script on Alzheimer's and strokes, turning doomed neurons into fighters overnight. Story Snapshot University of Michigan scientists pinpoint sugar metabolism as the master switch...

80% of Heart Deaths Are Preventable

Healthy Lifestyle

Imagine stopping heart disease in its tracks before symptoms strike, potentially averting 80% of the world's 20.5 million annual cardiovascular deaths through innovations now reshaping medicine. Story Highlights Cardiovascular disease kills 20.5 million yearly, but...

Food Preservatives: Hidden Cancer Risk?

Healthy Lifestyle

Can the everyday preservatives in your food be silently increasing your cancer risk? Story Overview A large study finds certain food preservatives linked to increased cancer risk. Over 105,000 French adults participated in this extensive...

5 Hidden Triggers Making Dry Eye Worse

Healthy Lifestyle

Ever wondered why your eye drops seem to fail at providing relief for your dry eyes? Quick Take Dry eye symptoms often persist despite using eye drops due to unaddressed root causes. Environmental factors like...

Obesity and BP Directly Cause Dementia

Obesity and high blood pressure aren't just risk factors for dementia—they're direct causes. Story Overview ...

Sleep Apnea: A Ticking Heart Time Bomb

Obstructive sleep apnea is not just a nighttime inconvenience; it could be a ticking...

Heat Therapy: Exercise for Your Brain

Finnish men who sweated in saunas four to seven times weekly slashed their dementia...

The New Science of Memory Loss

Alzheimer's disease might be triggering a self-destructive process in the brain, erasing its own...

Bathroom Habits Expose Surprising Health Secrets

Your bathroom habits reveal more about your health than most people realize, and there's...

Brain-Eating Amoeba: A New Global Threat

The spread of brain-eating amoebae signals a new era of global health challenges that...

NAD+ May Hold Key to Alzheimer’s Reversal

NAD⁺, a natural molecule, could hold the key to reversing Alzheimer's memory loss. Story Overview ...

Gut Bacteria Changes Block Cancer Metastasis

Chemotherapy's gut damage might be the unexpected hero in the fight against metastasis. Story Snapshot ...

Silent Colon Stiffening Fuels Early Cancer

Your colon could be silently stiffening right now, turning healthy tissue into a cancer...

Hidden Immune Loop Fuels Dangerous Aging

A self-reinforcing immune loop in aging macrophages might be the key to unlocking treatments...

Your Evening Workout Is Stealing Sleep

Finishing your high-intensity workout less than four hours before bed could rob you of...

Groundbreaking Antibody Fights Aggressive Cancer

A groundbreaking antibody could revolutionize treatment for one of the most aggressive forms of...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Home Infusion Therapy: Simplicity and Autonomy

Imagine receiving critical medication at home without the cumbersome need for electronic devices or constant medical supervision. Welcome to the world of the Homepump Eclipse. Story Overview The Homepump Eclipse is a portable elastomeric infusion pump designed for home use. It employs a patented elastomeric membrane to deliver medication at controlled rates. Its non-electric design...

Inspired Living

Drug-Free Relief for Your Knees

Healthy Lifestyle

Imagine reducing knee pain in mere minutes with a simple red light laser. Story Summary Red light therapy offers rapid relief for knee pain. Clinical trials show significant improvements after several sessions. Therapy is non-invasive...

Gaming’s 10-Hour Rule: Your Health Limit

Healthy Lifestyle

Scientists discovered that gaming becomes a health hazard at exactly 10 hours per week, revealing a precise threshold where harmless entertainment transforms into measurable physical deterioration. Story Highlights Curtin University study identifies 10 hours weekly...

Mitigate Post-Ozempic Weight Regain With These Steps

Rapid weight regain after stopping Ozempic is almost inevitable unless proactive strategies are employed. Story...

Tiny Pill Tracks If You Took Your Meds

Imagine a world where a tiny pill confirms you've taken your medication, potentially saving...

Vitamin A May Help Tumors Hide

Scientists have discovered that vitamin A, long considered a healthy nutrient, may actually be...

WHO Warns: Cheap Drinks Are Killing Us

The World Health Organization just delivered a stark warning that could reshape how we...

The Winter UV Deception That Damages Skin

Snow reflects up to 80% of harmful UV rays back at your face, meaning...

Common Farm Chemical May Be Killing Brain Cells

A single pesticide used on countless farms across America more than doubles your risk...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.