Mental Health Gaps Drive Dangerous Behavior

A bizarre medical case reveals the growing crisis of foreign body ingestion that's draining healthcare resources while highlighting the breakdown of mental health support systems. Story Highlights Patient's mysterious stomach object stumps medical team, requiring costly intervention Foreign body ingestion cases surge, particularly among psychiatric and elderly populations Healthcare systems bear massive costs from preventable...

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Lab-Grown Brains: New Era of Research

Stanford scientists have cracked one of neuroscience's most frustrating problems using nothing more than a thickener found in your salad dressing. Story Overview Stanford researchers used xanthan gum, a common food additive, to grow thousands...

Ozempic vs. Surgery: The Real Winner Revealed

Weight-loss surgery delivers life-extending benefits that leave popular GLP-1 drugs like Ozempic in the dust, according to groundbreaking Cleveland Clinic research spanning a full decade. Story Highlights Surgical patients lived significantly longer than those taking...

Kinesiology Tape: Performance or Placebo?

Can kinesiology tape truly enhance athletic performance, or is it just an elaborate placebo? Story Overview Kinesiology tape (KT) was developed by Dr. Kenzo Kase in the 1970s. KT gained fame during the 2008 Beijing...

Living Brain Cells Power Computing

Scientists are creating computers from living human brain cells, raising profound ethical questions about the boundaries between technology and humanity. Story Highlights Swiss researchers develop "wet ware" computers using living human brain organoids Biological neurons...

Mental Illness: New Energy Link

Hidden energy failures within brain cells could unlock the mysteries of mental illness. Story Highlights ...

Osteoporosis: A Silent Global Epidemic

A silent epidemic looms as hip fractures from osteoporosis are projected to nearly double...

The Ultra-Processed Food Epidemic

More than half of what Americans eat comes from ultra-processed foods—and the story of...

Cancer’s Weakness: Death Fold Proteins

What if the key to defeating cancer lies within the proteins that make our...

Stress: Your Secret to a Longer Life

What if the stress you’re desperately trying to avoid is actually the key to...

Baby’s Sight Saved by UK Genetic Screening

A revolutionary UK genetic screening program has caught a life-threatening eye cancer in a...

Kefir: Your Gut’s Secret Weapon

Could a simple, tangy beverage hold the key to transforming your health and well-being? Story...

ACEs & Depression: A Hidden Link

Adverse childhood experiences (ACEs) can triple your risk of depression, yet remain an overlooked...

CDC Cuts: Health Crisis Looms

Federal budget cuts slash CDC funding to a historic low, raising alarms about America's...

Obesity Crisis: A Policy Challenge

Despite Mississippi's groundbreaking decision to cover GLP-1 weight loss drugs through Medicaid, an unexpectedly...

ADHD Supplements: Evidence, Hype, & Hope

A new wave of dietary supplements claims to enhance focus and concentration in individuals...

Boost Your Health: The Power of Vitamin C

Daily vitamin C supplementation could be the unsung hero in combating chronic diseases and...

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Morning Workouts: Weight Loss Key?

A new study suggests morning workouts could be a key to shedding pounds, sparking debate among fitness experts. Story Snapshot Research shows morning exercise may lower obesity risk. Evidence on the best time to exercise remains mixed. Consistency and exercise volume are crucial for weight loss. Experts call for more rigorous studies to settle the...

Alzheimer’s: Antioxidant Deficiencies Revealed

Alzheimer’s patients face an alarming threat as new research reveals critical antioxidant deficiencies, potentially accelerating disease progression. Story Highlights Key antioxidants like lutein and vitamin E are deficient in Alzheimer's patients. Antioxidant deficits may increase...

Anti-Aging Secrets: Hair Growth Revealed

New clinical evidence reveals that certain anti-aging supplements are secretly delivering powerful hair growth benefits. Story Highlights Marine protein supplements increased terminal hair count by significant margins in clinical trials NMN supplementation at 500mg daily...

Nonconsensual Pelvic Exams: A Medical Ethics Crisis

A long-standing medical education practice threatens women's rights with nonconsensual pelvic exams. Key Points Medical students perform pelvic exams on unconscious women without consent, a practice dating back to the 1800s. Despite public outrage and...

Judge’s Cancer Battle: A Story of Resilience

A Florida judge's battle with metastatic breast cancer demonstrates the resilience and determination that exemplifies the strength of American women in leadership roles. Story Snapshot Judge Audrey Moran of Duval County faces metastatic breast cancer...

Coral Reefs: Climate Tipping Point Breached

A new scientific report declares coral reefs have crossed a climate tipping point, raising...

UMass Amherst Develops Novel Cancer Vaccine

A revolutionary cancer vaccine developed by American researchers has achieved unprecedented success in laboratory...

Stealth Cells Revolutionize Cancer Treatment

MIT and Harvard researchers have engineered "stealth" immune cells that could bypass the costly,...

Hidden Camera Unmasks Doctor’s Sinister Secrets

A trusted Pennsylvania physician's carefully constructed facade crumbled when his wife discovered a hidden...

New Protein Rules for Women’s Health

American women over 50 face a silent health crisis due to preventable muscle loss...

Breakthrough Prostate Cancer Therapy

Breakthrough combination drug therapies are delivering unprecedented survival gains for men with advanced prostate...

Social Engagement: A Key to Cognitive Health

A new study reveals that frequent social interaction can delay dementia onset by five...

Turmeric: The Future of Muscle Recovery

A new scientific endorsement of turmeric’s curcumin as a breakthrough in muscle recovery may...

Brain Circuit Ends Chronic Pain

Scientists have discovered a revolutionary brain circuit that can naturally override chronic pain, offering...

Ohio Bans THC Hemp Products

Ohio Governor Mike DeWine signed an executive order banning THC-containing hemp products after pediatric...

The Hidden Crisis of Workplace Stress

Millions of hardworking Americans are unknowingly sliding into a devastating condition that progressive workplace...

Gut Bacteria: Drug’s Secret Enemy

Groundbreaking research reveals that common prescription medications millions of Americans take daily are secretly...

Counterfeit Botox: A Deadly Trend

A surge in counterfeit Botox procedures is putting lives at risk, with two Louisiana residents already hospitalized due to unlicensed injections. Story Highlights Two Louisiana residents hospitalized after counterfeit Botox injections. LDH issues a warning...

Alzheimer’s Fight: Espresso Key?

A recent study reveals that espresso coffee could play a crucial role in protecting against Alzheimer's, offering a glimmer of hope in the fight against this debilitating disease. Story Highlights Espresso coffee contains compounds that...

Vital Geriatric Training BACK – Families Relieved!

A high-profile funding freeze reversal has put vital geriatric workforce training back on track—offering...

Allergy Solution: UV Light Technology

Allergy sufferers frustrated by years of ineffective solutions may soon see relief as a...

X-Ray Innovation: Future of Cancer Detection

Colorized X-ray technology from Sandia Labs promises to revolutionize cancer detection and security screening. Story...

Dementia Prevention: New Insights

New research exposes a dangerous misconception about dementia prevention, revealing that what many consider...

Medication & Driving Risks

KISS rocker Gene Simmons' medical episode behind the wheel highlights the dangerous reality of...

Hospital Attack: HIV Blood Sprayed

A North Carolina man deliberately weaponized his HIV-positive blood against hospital workers, exposing the...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.

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