Healthy Lifestyle

Precision Therapy Upends “Hopeless” Cancer Cases

A drug combination that slices the risk of death in advanced prostate cancer by nearly half is about to upend everything patients and doctors thought they knew about hopeless cases. Story Snapshot A combination of niraparib and standard hormone therapy reduces death and progression risk by up to 40% in advanced prostate cancer with specific...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Microneedle Patch: The Future of Heart Repair

Healthy Lifestyle

Imagine a future where a heart attack doesn’t signal a lifelong decline, but instead triggers a precise repair—thanks to a patch no bigger than a thumbnail. Story Snapshot A dissolvable microneedle patch developed at Texas...

1,000 Years of Heatwaves: The New Reality

Healthy Lifestyle

Heatwaves will continue to intensify and persist for at least 1,000 years, even if the world achieves net-zero carbon emissions. Story Snapshot Heatwaves will not subside in the foreseeable future despite net-zero efforts. The study...

Menopause’s Silent Inflammatory War Against Your Body

Healthy Lifestyle

Your body wages a silent inflammatory war during menopause that dramatically increases your risk of heart disease, diabetes, and arthritis—yet most women never see it coming. Story Snapshot Estrogen loss during menopause removes the body's...

Time-Restricted Eating Sparks 100 Metabolic Changes

Healthy Lifestyle

Time-restricted eating can spark over 100 metabolic changes, redefining how we perceive diet and health. Story Snapshot Time-restricted eating (TRE) aligns with circadian biology for metabolic benefits. Clinical trials reveal TRE's potential in improving metabolic...

The Pill That Promises 150 Years

If a single pill could triple your chances of living to 150, would you...

The Hidden Reason Lung Cancer is Still Deadliest

Sixty-two thousand Americans’ lives could be saved in five years if we bridge the...

Forgotten Disease Roars Back in Texas

Measles, a disease once thought conquered, roared back in Texas with a vengeance, exposing...

New Antibody Halts Kidney Cyst Growth

Scientists have engineered an antibody that can penetrate kidney cysts and potentially halt the...

Birth Control’s New Cancer Alarm Fact-Checked

A Swedish study tracking 2 million women has ignited a firestorm of misinformation about...

Solving Cancer with Whale DNA

Bowhead whales, with lifespans surpassing 200 years, may hold the secret to cancer resistance,...

Unregulated Home Births Pose Dire Safety Risk

A coroner's urgent warning about the dangers of unregulated home births in the UK...

Is Your Coffee Causing Your Anxiety?

Your morning coffee ritual might be quietly sabotaging your mental peace, and the latest...

FDA’s Bold Plan Threatened by Patent Thickets

America’s prescription drug bills could shrink dramatically—if the FDA’s push for more biosimilar drugs...

Hypertension Pill Fights Aggressive Cancer

Imagine a world where a simple pill for hypertension could potentially change the way...

The New Code to Stop Diabetes Damage

Imagine a single molecule stopping diabetes damage before it even begins—scientists may have just...

Chimps’ New Flex: They Change Their Minds

Chimpanzees are demonstrating a capacity for change that mirrors human flexibility, leaving scientists astounded...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Canada’s Assisted Dying Law: The Unintended Crisis

The unintended consequences of Canada's Medical Assistance in Dying (MAiD) law are raising profound ethical and societal questions. Story Snapshot MAiD was legalized in Canada in 2016, yet recent trends indicate it may be more than a compassionate choice for some. Reports reveal that inadequate health care may be pushing vulnerable Canadians toward choosing assisted...

Inspired Living

Brain Chemical Links Trauma to Depression

Healthy Lifestyle

The discovery of a single brain chemical—SGK1—rewrites everything we thought we knew about how childhood trauma imprints itself onto our minds, binding the scars of youth to the darkest corners of adult depression. Story Snapshot ...

Prostate Cancer’s Secret Weakness Uncovered

Healthy Lifestyle

Prostate cancer's secret vulnerability could revolutionize treatment outcomes. Story Overview Prostate cancer relies heavily on two key enzymes for survival. Blocking PDIA1 and PDIA5 enzymes can cause cancer cells to self-destruct. This discovery may enhance...

Is a Hidden Deficiency Causing Your Hair Loss?

Hair loss might just be your body waving a red flag about a nutrient...

The Hidden Clock Causing Your Fatigue

Your internal body clock might be sabotaging your energy levels in ways you never...

COVID Vaccine’s Unexpected Eczema Benefit

New research reveals that COVID-19 vaccines may deliver unexpected health benefits for children with...

Virus Jumps from Birds to Cattle—What Next?

When a deadly virus leaps from birds to cattle and possibly people, but the...

Hidden Factors Sabotaging Your Vitamin D Uptake

Your daily vitamin D supplement might be worthless if you're unknowingly consuming foods and...

Hormones, Hunger: The Midlife Cravings Connection

One day you’re breezing through life barely noticing the bag of chips on the...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.