Healthy Lifestyle

Mental Health Gaps Drive Dangerous Behavior

A bizarre medical case reveals the growing crisis of foreign body ingestion that's draining healthcare resources while highlighting the breakdown of mental health support systems. Story Highlights Patient's mysterious stomach object stumps medical team, requiring costly intervention Foreign body ingestion cases surge, particularly among psychiatric and elderly populations Healthcare systems bear massive costs from preventable...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Lab-Grown Brains: New Era of Research

Inspired Living

Stanford scientists have cracked one of neuroscience's most frustrating problems using nothing more than a thickener found in your salad dressing. Story Overview Stanford researchers used xanthan gum, a common food additive, to grow thousands...

Ozempic vs. Surgery: The Real Winner Revealed

Healthy Lifestyle

Weight-loss surgery delivers life-extending benefits that leave popular GLP-1 drugs like Ozempic in the dust, according to groundbreaking Cleveland Clinic research spanning a full decade. Story Highlights Surgical patients lived significantly longer than those taking...

Kinesiology Tape: Performance or Placebo?

Healthy Lifestyle

Can kinesiology tape truly enhance athletic performance, or is it just an elaborate placebo? Story Overview Kinesiology tape (KT) was developed by Dr. Kenzo Kase in the 1970s. KT gained fame during the 2008 Beijing...

Living Brain Cells Power Computing

Inspired Living

Scientists are creating computers from living human brain cells, raising profound ethical questions about the boundaries between technology and humanity. Story Highlights Swiss researchers develop "wet ware" computers using living human brain organoids Biological neurons...

Mental Illness: New Energy Link

Hidden energy failures within brain cells could unlock the mysteries of mental illness. Story Highlights ...

Osteoporosis: A Silent Global Epidemic

A silent epidemic looms as hip fractures from osteoporosis are projected to nearly double...

The Ultra-Processed Food Epidemic

More than half of what Americans eat comes from ultra-processed foods—and the story of...

Cancer’s Weakness: Death Fold Proteins

What if the key to defeating cancer lies within the proteins that make our...

Stress: Your Secret to a Longer Life

What if the stress you’re desperately trying to avoid is actually the key to...

Baby’s Sight Saved by UK Genetic Screening

A revolutionary UK genetic screening program has caught a life-threatening eye cancer in a...

Kefir: Your Gut’s Secret Weapon

Could a simple, tangy beverage hold the key to transforming your health and well-being? Story...

ACEs & Depression: A Hidden Link

Adverse childhood experiences (ACEs) can triple your risk of depression, yet remain an overlooked...

CDC Cuts: Health Crisis Looms

Federal budget cuts slash CDC funding to a historic low, raising alarms about America's...

Obesity Crisis: A Policy Challenge

Despite Mississippi's groundbreaking decision to cover GLP-1 weight loss drugs through Medicaid, an unexpectedly...

ADHD Supplements: Evidence, Hype, & Hope

A new wave of dietary supplements claims to enhance focus and concentration in individuals...

Boost Your Health: The Power of Vitamin C

Daily vitamin C supplementation could be the unsung hero in combating chronic diseases and...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Morning Workouts: Weight Loss Key?

A new study suggests morning workouts could be a key to shedding pounds, sparking debate among fitness experts. Story Snapshot Research shows morning exercise may lower obesity risk. Evidence on the best time to exercise remains mixed. Consistency and exercise volume are crucial for weight loss. Experts call for more rigorous studies to settle the...

Inspired Living

Counterfeit Botox: A Deadly Trend

Healthy Lifestyle

A surge in counterfeit Botox procedures is putting lives at risk, with two Louisiana residents already hospitalized due to unlicensed injections. Story Highlights Two Louisiana residents hospitalized after counterfeit Botox injections. LDH issues a warning...

Alzheimer’s Fight: Espresso Key?

Inspired Living

A recent study reveals that espresso coffee could play a crucial role in protecting against Alzheimer's, offering a glimmer of hope in the fight against this debilitating disease. Story Highlights Espresso coffee contains compounds that...

Vital Geriatric Training BACK – Families Relieved!

A high-profile funding freeze reversal has put vital geriatric workforce training back on track—offering...

Allergy Solution: UV Light Technology

Allergy sufferers frustrated by years of ineffective solutions may soon see relief as a...

X-Ray Innovation: Future of Cancer Detection

Colorized X-ray technology from Sandia Labs promises to revolutionize cancer detection and security screening. Story...

Dementia Prevention: New Insights

New research exposes a dangerous misconception about dementia prevention, revealing that what many consider...

Medication & Driving Risks

KISS rocker Gene Simmons' medical episode behind the wheel highlights the dangerous reality of...

Hospital Attack: HIV Blood Sprayed

A North Carolina man deliberately weaponized his HIV-positive blood against hospital workers, exposing the...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.