Healthy Lifestyle

Plastic Takeout Containers: Heart Health Time Bomb?

A recent study suggests that plastic takeout containers may be a hidden threat to heart health. Story Overview Plastic containers are linked to increased heart disease risk. Studies show microplastics in arterial plaque. Experts recommend non-toxic alternatives like glass. Regulatory scrutiny of plastic packaging grows. Plastic Containers: A Hidden Health Threat Recent scientific studies have identified a...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Toilet Time: A Hidden Health Risk?

Healthy Lifestyle

Your smartphone habit in the bathroom might be quietly destroying your body in ways you never imagined. Story Snapshot Peer-reviewed studies confirm smartphone toilet use increases hemorrhoid risk by 46% Each additional minute of phone...

Cruise Norovirus Outbreak Confirmed

Healthy Lifestyle

A norovirus outbreak raises alarms aboard a Royal Caribbean cruise, highlighting ongoing health challenges in the cruise industry. Story Snapshot Over 70 passengers and crew fell ill during a cruise from San Diego to Miami. ...

Food Safety Alert: Tru Fru Snacks Recalled

Healthy Lifestyle

A popular snack brand faces scrutiny as metal contamination sparks a nationwide recall, highlighting potential lapses in quality control. Story Highlights Tru Fru voluntarily recalls freeze-dried fruit snacks due to metal contamination. The recall affects...

Infant Gut Health Crisis

Healthy Lifestyle

The absence of critical gut bacteria in 25% of American infants poses a hidden public health crisis. Story Highlights 25% of U.S. infants lack essential Bifidobacterium. The deficiency is linked to rising allergies and chronic...

COVID’s Hidden Toll: Lack of Touch

A new public health issue is emerging, threatening the well-being of countless Americans: touch...

New Beer Research: Health Risks Revealed

New research challenges the long-held belief that moderate daily beer consumption is safe, raising...

New Science: How Brain Chooses Memories

New scientific research reveals how your brain deliberately chooses which memories to preserve forever. Story...

Oster Recall: Kitchen Safety Alert!

More than one million American families are now forced to question the safety of...

Testosterone Therapy: Is It Worth the Risk?

The medical establishment walks back overhyped claims about testosterone therapy. Story Snapshot New guidelines expose...

2025’s Fastest Weight Loss Method Revealed

Leading fat-burning experts have finally reached consensus on 2025's fastest weight loss method, and...

AI Reshapes Dementia Care

AI-driven medical tools are redefining how dementia is diagnosed and treated, raising urgent questions...

Trump Questions Newborn Vaccine Policy

President Trump’s call to delay hepatitis B vaccination for newborns has ignited a fierce...

Pharmaceutical Tariffs: Crisis or Opportunity?

The new 100% tariff on pharmaceutical imports threatens to disrupt supply chains and spike...

Soft Drinks & Depression: A Link?

A new German study reveals that soft drink consumption significantly increases depression risk in...

Revolutionary Weight-Loss Drug in Trials

A groundbreaking weight-loss pill promising up to 20% body weight reduction has emerged, potentially...

Ketogenic Diet: A New Hope for Brain Cancer

A transformative dietary approach could significantly boost survival rates for patients battling one of...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

New Ebola Crisis: Health System Struggles

Another deadly Ebola outbreak in Congo exposes the dangerous consequences of international health funding failures. Story Highlights New Ebola outbreak in Congo's Kasai Province has killed at least 28 people with 81 confirmed cases Health officials warn critical funding shortages are hampering containment efforts Four healthcare workers have died, crippling local medical response capabilities WHO...

Inspired Living

Protein Pancakes: Breakfast Revolution?

Healthy Lifestyle

A nutritious breakfast option is taking the fitness world by storm, but are high-protein blender pancakes the health revolution conservatives have been waiting for? Story Highlights High-protein blender pancakes offer a quick and nutritious breakfast. ...

GLP-1 Drugs: A Health Revolution

Healthy Lifestyle

A new medical breakthrough promises to reshape American health, reducing mortality rates by tackling obesity—a leading health issue. Story Snapshot GLP-1 drugs project to reduce US mortality by 6.4% by 2045. Obesity, a primary mortality...

Stealth Opioid 20x Stronger Than Fentanyl

Doctors warn of a stealth opioid 20 times more potent than fentanyl, threatening to...

COVID Vaccine: Are You a Rapid-Decliner?

A hidden group of vaccinated people loses COVID-19 protection far faster than anyone expected,...

The Disease-Fighting Power of Vegetables

Scientists have discovered that eating the right amount of vegetables can slash your risk...

Undiagnosed Diabetes: A Global Crisis

Millions of undiagnosed diabetes cases threaten public health systems globally, with young adults and...

Zone Zero: The No-Sweat Fitness Revolution

A viral fitness trend called "Zone Zero" is turning traditional exercise wisdom upside down...

Oral Weight-Loss Pill Shakes Up Market

Big Pharma's new oral weight-loss pill delivers stunning results that could finally break America's...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.