Healthy Lifestyle

Cannabis Use & Diabetes Risk Quadruples

A new scientific study reveals cannabis users face a quadrupled risk of developing type 2 diabetes. Story Snapshot Largest-ever study links cannabis use to a fourfold increase in type 2 diabetes risk among adults aged 18–50. Findings challenge previous claims of cannabis safety, especially as pro-legalization policies spread under prior administrations. Experts urge stronger public...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

The Ethics of Pig Organ Transplants

Inspired Living

Pig organ transplants may pose a profound cultural and religious dilemma for Jews and Muslims, challenging age-old dietary taboos. Story Snapshot The pork taboo in Judaism and Islam is deeply rooted and complex. Exceptions to...

Schistosomiasis: A Global Threat

Healthy Lifestyle

Despite global health efforts, a parasitic disease continues to endanger millions of children worldwide. Story Highlights Schistosomiasis affects an estimated 200 million people globally, primarily children. Control efforts face challenges like logistical and financial barriers. ...

Green Tea & Visceral Fat: The Truth

Inspired Living

While no magical solution exists for visceral fat, dietitians unanimously point to green tea as the most effective beverage for targeting dangerous belly fat. Key Points Dietitians agree green tea offers modest visceral fat reduction...

Brain Aging: The Insomnia Connection

Healthy Lifestyle

Chronic insomnia may accelerate brain aging, posing a significant dementia risk, Mayo Clinic reveals. Story Snapshot Chronic insomnia is linked to a 40% increased risk of dementia. Mayo Clinic study uses advanced brain imaging to...

Gut Health Revolution: Probiotics, Prebiotics, Postbiotics

The holistic approach to gut health, combining probiotics with prebiotics and postbiotics, is revolutionizing...

Salmon Sperm Skincare: The New Trend

A new beauty trend involves salmon sperm skincare, raising eyebrows among conservatives who see...

Childhood Obesity: A Reversal of Trends

In a bold move, the Trump administration has unveiled a new policy to tackle...

VR/AR: The Future of Surgery

Revolutionary immersive technology is transforming American healthcare by enabling surgeons and patients to prepare...

ACL Breakthrough: Non-Surgical Healing Advances

A new technique challenges the surgical status quo in ACL injury treatment, offering promising...

Rethinking Alcohol: New Health Warnings

A new advisory challenges the long-standing belief that moderate alcohol consumption is beneficial, revealing...

CDC Vaccine Panel: New Direction

The CDC's new vaccine advisory panel, under Robert F. Kennedy Jr., is raising alarms...

New MRI Predicts Brain Cancer Spread

A revolutionary MRI technique could redefine glioblastoma treatment, potentially saving countless lives. Story Highlights Researchers...

FoodNet Cuts Threaten Public Health

As the CDC signals potential cuts to FoodNet, experts warn that scaling back this...

Lifestyle Choices for Brain Aging

The critical midlife window for cognitive health is under scrutiny, emphasizing early lifestyle interventions...

Head Lice in Schools: A National Debate

The CDC's decade-old policy allowing students with head lice to remain in classrooms exposes...

The Hidden Impact of Meal Timing

Skipping breakfast and eating late dinners may be quietly sabotaging your health, leading to...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Inspired Living

Harvard’s Diet Revelation: Live Longer, Stay Healthy

A groundbreaking 15-year study reveals that the dietary choices Americans make in midlife can slash their risk of developing multiple chronic diseases later in life. Story Highlights Major 15-year Harvard study shows midlife diet directly determines chronic disease risk in later years Plant-based eating patterns reduce heart disease, diabetes, and cognitive decline by significant margins ...

Inspired Living

Parkinson’s Breakthrough: Brain Cells Burn Out

Inspired Living

Groundbreaking research reveals that overworked brain cells are literally burning themselves out in Parkinson's patients. Story Highlights Scientists prove chronic overactivation of dopamine neurons directly causes their death in Parkinson's disease Mouse experiments show artificially...

Musclespan: The New Health Metric

Healthy Lifestyle

Conservative health advocates are finally embracing "musclespan" as a crucial metric that promotes real, measurable fitness standards. Story Highlights Musclespan emerges as a practical alternative to trendy health metrics pushed by progressive wellness culture The...

Collagen Supplements: Do They Work?

Are collagen supplements the miracle cure they claim to be, or just another overhyped...

New Diet Trend: Protein Carbs Explored

In a shift that challenges long-held beliefs, a new report highlights high-protein carbs as...

Pink’s Vacation Nightmare Revealed

Grammy-winning singer Pink shocked fans by revealing she contracted E. coli during what was...

Salt & Liver: A New Health Risk

Excessive salt intake is now linked to a higher risk of metabolic dysfunction-associated steatotic...

Revolutionary Alzheimer’s Test Unveiled

British researchers have developed a revolutionary three-minute brainwave test that could detect Alzheimer's disease...

Hospital Horror: Rat Bites Newborns

When hospital hygiene collapses, innocent newborns pay the price—sparking global outrage and raising serious...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.