Healthy Lifestyle

Fruit-Flavored Cocaine Targets Arizona Youth

Arizona parents are on high alert after the state's Attorney General issued a warning about fruit-flavored cocaine marketed to children, signaling a dangerous trend. Story Highlights The Arizona Attorney General's Office warns of fruit-flavored cocaine targeting youth. Jaden Alfredo Covarrubias was sentenced for selling flavored cocaine laced with fentanyl. The alert underscores a new tactic...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Virus Chaos Hits America’s Biggest Rodeo

Healthy Lifestyle

A fast-moving equine virus is forcing America’s biggest rodeo to choose between cowboy tradition and strict biosecurity rules. Story Highlights EHV-1, a contagious equine virus traced to a Texas rodeo, has triggered strict lockdown-style controls...

Deadly Bat Virus Vaccine Enters Human Trials

Healthy Lifestyle

A bat-borne virus with up to 75% fatality rate now advances to human trials. Story Snapshot Oxford's ChAdOx1 NipahB vaccine, built on the same platform as the AstraZeneca COVID shot, completes phase I safety and...

New Hope for Type 1 Diabetes Management

Healthy Lifestyle

Could the future of Type 1 Diabetes management lie beyond insulin, offering hope for improved quality of life? Story Overview Adjunctive therapies aim to enhance glycemic control in T1D. Innovative treatments like GLP-1 receptor agonists...

ITP Remission: The Ianalumab Breakthrough

Healthy Lifestyle

A groundbreaking drug slashes treatment failure risk by 55% in primary immune thrombocytopenia, offering hope for millions enduring endless bruising and fatigue. Story Snapshot Ianalumab, a novel B-cell depleting agent, extends time to treatment failure...

Energy Drinks: The Stroke Risk You Never Knew

A healthy man in his 50s consumed eight energy drinks daily for years until...

Rabies-Infected Kidney Kills Man: Safety Breached

In an alarming breach of organ transplant safety, a Michigan man has died from...

Are You Stopping Antidepressants Too Soon?

Antidepressant duration is a complex balancing act between reducing relapse risk and managing side...

Emotional Toll of Heart Attacks: A Hidden Battle

One heart attack strikes every 40 seconds in America, but the real battle for...

Oral Health: Your New Longevity Factor

Could your mouth hold the secret to a longer, healthier life? Story Overview Oral health...

Breakthrough Diagnoses Hepatitis C in Minutes

A 15‑minute hepatitis C test is about to expose a hidden epidemic that most...

Wild Blueberries: The Secret to a Sharp Mind

What if the secret to maintaining a sharp mind as you age lies in...

2050 Cancer Projections Reveal Staggering Crisis

The rising global cancer epidemic is not just a medical crisis; it's a profound...

Schools Use Yoga to End Student Stress

An ancient spiritual practice from India is quietly revolutionizing how schools tackle the modern...

Dandelion Detox: Fact or Wellness Fad?

Can dandelion root truly detoxify the body, or is it simply another wellness fad? Story...

Accidental Drug Extends Human Lifespan

A cutting-edge cancer drug designed to target tumor growth has accidentally unlocked the secret...

Hepatitis A, B, C: What Doctors Aren’t Telling You

The complex landscape of hepatitis A, B, and C requires a clear understanding to...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

The Emotional Fix for Compulsive Buying

Your brain doesn't just want that new purchase—it's actively fighting to get it, and understanding this neural battle might be the only thing standing between your wallet and financial ruin. Quick Take Consumption behavior stems from imbalances among three competing neural systems: reward processing, self-control, and interoceptive awareness Shopping addiction affects nearly half the population,...

Inspired Living

Freeze Time: New Brain Imaging Shakes Parkinson’s

Healthy Lifestyle

Scientists just captured the precise moment neurons fire, and what they discovered could transform how we understand and treat Parkinson's disease. Quick Take A revolutionary "zap-and-freeze" imaging technique freezes brain tissue at the exact instant...

Your Brain’s 5 Biggest Turning Points

Healthy Lifestyle

Ever wondered when your brain undergoes its most significant transformations? Science has pinpointed five pivotal moments. Story Overview Brain development occurs in five major stages. Each stage is marked by a significant shift in brain...

Parkinson’s May Start in Your Gut

Your gut bacteria might be writing your neurological destiny decades before you ever experience...

The Hidden Risk of Late-Night Eating

Could your midnight snack be sabotaging your health goals? Story Snapshot Late-night snacking impacts metabolism...

Your Favorite Concert Can Cause Brain Bleeding

A 50-year-old man's routine night at a Motörhead concert nearly killed him, and the...

Pain Pathway Breakthrough Stuns Scientists

Scientists have discovered a brain pathway that transforms physical pain into emotional suffering, reshaping...

Reverse Type 2 Diabetes in Six Months?

A 56-year-old man's blood work returned to normal after six months of lifestyle changes,...

Cannabis Vomiting Disorder Overwhelms ERs

A mysterious cannabis-linked vomiting disorder that sends patients screaming into emergency rooms has just...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.