Healthy Lifestyle

Cancer Diagnosis: Self-Reliance Saves Lives

A 42-year-old man's journey through incurable blood cancer reveals how traditional American resilience and self-reliance can triumph over the medical system. Story Highlights Troy discovered follicular lymphoma at 42 through routine chiropractic care, not government healthcare screening Refused to surrender control to medical bureaucracy, actively partnering with oncologist on treatment decisions Combined conventional medicine with...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Estrogen’s Hidden Brain Superpower Revealed

Healthy Lifestyle

Estrogen doesn't just protect your brain—it supercharges dopamine signals, potentially explaining why menopause fog hits so hard and how hormone therapy might sharpen your mind again. Story Highlights 2025 Nature Neuroscience study reveals estrogen amplifies...

Major Breakthrough in CLL/SLL Treatment

Healthy Lifestyle

Could pirtobrutinib be the groundbreaking treatment that completely outperforms chemoimmunotherapy for treatment-naive CLL/SLL? Story Overview Pirtobrutinib significantly improves progression-free survival in CLL/SLL. Phase III trial shows pirtobrutinib's superiority over bendamustine-rituximab. Favorable safety profile and early...

The Simple Morning Habit Raising Cholesterol

Healthy Lifestyle

Skipping breakfast might be silently driving up your cholesterol. Story Overview Skipping or delaying breakfast is linked to higher LDL cholesterol over time. Disruption of circadian rhythms and poor diet choices contribute to this trend. ...

New Challenge in Rare Disease Drug Race

Healthy Lifestyle

Despite a promising start, secukinumab's failure to treat Graves' orbitopathy leaves patients and pharmaceutical companies grappling with strategic setbacks. Story Highlights The ORBIT study found no clinical efficacy for secukinumab in treating Graves' orbitopathy. Patients...

Breakthrough Drug Redefines Cancer Care

A new breakthrough in cancer treatment challenges the status quo, bringing hope and potential...

Holiday Feast Could Trigger Heart Chaos

Your heart is more likely to short‑circuit between the turkey and the toast than...

Normal Blood Sugar Halves Heart Risk

A groundbreaking study reveals that simply achieving normal blood sugar levels can slash heart...

Infant Botulism Spreads: Retailers Delayed

The slow response of major retailers to remove recalled ByHeart infant formula is endangering...

Amy Schumer’s 50-Pound Survival Story

Amy Schumer’s 50‑pound “glow‑up” was not a vanity project but the visible aftermath of...

The Secret Ingredient Beating Chronic Inflammation

The golden liquid sitting in your pantry might be the most scientifically validated weapon...

King Charles’s Cancer Battle: An Early Win

King Charles III’s revelation about reducing his cancer treatment due to early diagnosis brings...

Fruit-Flavored Cocaine Targets Arizona Youth

Arizona parents are on high alert after the state's Attorney General issued a warning...

Virus Chaos Hits America’s Biggest Rodeo

A fast-moving equine virus is forcing America’s biggest rodeo to choose between cowboy tradition...

Deadly Bat Virus Vaccine Enters Human Trials

A bat-borne virus with up to 75% fatality rate now advances to human trials. Story...

New Hope for Type 1 Diabetes Management

Could the future of Type 1 Diabetes management lie beyond insulin, offering hope for...

ITP Remission: The Ianalumab Breakthrough

A groundbreaking drug slashes treatment failure risk by 55% in primary immune thrombocytopenia, offering...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Energy Drinks: The Stroke Risk You Never Knew

A healthy man in his 50s consumed eight energy drinks daily for years until a devastating stroke left him permanently disabled. Story Highlights Man consumed 1,200 mg of caffeine daily through eight energy drinks, triple the recommended maximum Developed stroke and dangerous blood pressure of 254/150 mmHg requiring emergency treatment Complete cessation of energy drinks...

Inspired Living

Science Confirms Spirituality’s Brain Power

Healthy Lifestyle

Spirituality is not just a personal pursuit; it's a transformative force that can reshape our brains, offering a beacon of hope amid today's mental health crises. Story Overview Spiritual practices can rewire neural circuits through...

The $1,000 Cancer Test: Worth the Risk?

Healthy Lifestyle

The promise of detecting dozens of cancers with a single blood test has captivated patients and medical professionals. Story Highlights Multi-cancer blood tests can detect cancer signals with 99% specificity but only 50-55% overall sensitivity ...

Kidney Issues Trigger False Alzheimer’s Alarms

New blood tests designed to detect Alzheimer's disease early may be giving false alarms...

Big Food’s Hidden Role in Constipation Crisis

A massive new gut-health study quietly exposes how decades of processed “Western diet” policies...

The Hidden Breast Cancer Threat to Young Women

Breast cancer in your 30s is not only more common than you think but...

New Flu Danger: Is Your Family Safe?

The flu symptom most likely to land you or someone you love in the...

Cannabis-Induced Vomiting On the Rise

Emergency department visits for cannabis-related vomiting have increased dramatically, often fivefold, since 2016. Story Snapshot ...

Smart Bed Breakthrough Saves a Life

Smart bed technology has achieved a medical breakthrough by detecting a complete heart blockage...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.