Healthy Lifestyle

WHO Changes The Rules For Weight Loss Drugs

The World Health Organization just declared that medications millions take for weight loss and diabetes are now essential medicines. Quick Take The WHO added GLP-1 receptor agonists to its Essential Medicines List in September 2025, marking the first-ever institutional endorsement of this drug class at the global level The organization released its first clinical guidelines...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Freeze Time: New Brain Imaging Shakes Parkinson’s

Healthy Lifestyle

Scientists just captured the precise moment neurons fire, and what they discovered could transform how we understand and treat Parkinson's disease. Quick Take A revolutionary "zap-and-freeze" imaging technique freezes brain tissue at the exact instant...

Your Brain’s 5 Biggest Turning Points

Healthy Lifestyle

Ever wondered when your brain undergoes its most significant transformations? Science has pinpointed five pivotal moments. Story Overview Brain development occurs in five major stages. Each stage is marked by a significant shift in brain...

Parkinson’s May Start in Your Gut

Healthy Lifestyle

Your gut bacteria might be writing your neurological destiny decades before you ever experience a tremor. Quick Take Recent research reveals that gastrointestinal dysfunction precedes Parkinson's motor symptoms by 10-20 years, suggesting the disease may...

The Hidden Risk of Late-Night Eating

Healthy Lifestyle

Could your midnight snack be sabotaging your health goals? Story Snapshot Late-night snacking impacts metabolism and appetite regulation. Individual factors, like sleep patterns, influence these effects. Recent studies reveal specific metabolic changes from late eating. ...

Your Favorite Concert Can Cause Brain Bleeding

A 50-year-old man's routine night at a Motörhead concert nearly killed him, and the...

Pain Pathway Breakthrough Stuns Scientists

Scientists have discovered a brain pathway that transforms physical pain into emotional suffering, reshaping...

Reverse Type 2 Diabetes in Six Months?

A 56-year-old man's blood work returned to normal after six months of lifestyle changes,...

Cannabis Vomiting Disorder Overwhelms ERs

A mysterious cannabis-linked vomiting disorder that sends patients screaming into emergency rooms has just...

Microbe Discovered to Fight ‘Forever Chemicals’

Scientists have discovered that a microscopic bacterium might hold the secret to neutralizing some...

Red Meat and Your Heart: The Truth

A groundbreaking study reveals that lean beef consumed within a Mediterranean diet may not...

FDA Investigates COVID Vaccine Pediatric Deaths

In a groundbreaking investigation, the FDA links COVID-19 vaccines to potential pediatric deaths, sparking...

AI Unveils Hidden Rare Diseases

A revolutionary AI system that can identify rare diseases from simple photographs is expanding...

Bacon Without Pigs is Finally Here

Lab-grown bacon could soon hit American tables without a single pig being slaughtered, but...

New Cure for Type 1 Diabetes Enters Trials

Groundbreaking stem cell therapy has achieved what many thought impossible—completely reversing Type 1 diabetes...

AI-Driven Brain Hacks: Revolutionary or Risky?

Imagine a world where your brain's cognitive performance can be optimized with AI-driven precision,...

Bone Broth: The Timeless Health Elixir

That turkey carcass sitting in your refrigerator after the holiday feast isn't garbage—it's liquid...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

BMI vs. Biomarkers: The Health Debate

Are you truly healthy, or is metabolic dysfunction hiding behind your scale's numbers? Story Snapshot Metabolic health can vary independently from body weight. Specific biomarkers provide a more accurate health assessment than BMI. Many individuals misclassified based on weight alone. Only a small percentage of Americans are metabolically healthy. Understanding Metabolic Health Beyond BMI Metabolic health challenges...

Inspired Living

Microneedle Patch: The Future of Heart Repair

Healthy Lifestyle

Imagine a future where a heart attack doesn’t signal a lifelong decline, but instead triggers a precise repair—thanks to a patch no bigger than a thumbnail. Story Snapshot A dissolvable microneedle patch developed at Texas...

1,000 Years of Heatwaves: The New Reality

Healthy Lifestyle

Heatwaves will continue to intensify and persist for at least 1,000 years, even if the world achieves net-zero carbon emissions. Story Snapshot Heatwaves will not subside in the foreseeable future despite net-zero efforts. The study...

Menopause’s Silent Inflammatory War Against Your Body

Your body wages a silent inflammatory war during menopause that dramatically increases your risk...

Time-Restricted Eating Sparks 100 Metabolic Changes

Time-restricted eating can spark over 100 metabolic changes, redefining how we perceive diet and...

The Pill That Promises 150 Years

If a single pill could triple your chances of living to 150, would you...

The Hidden Reason Lung Cancer is Still Deadliest

Sixty-two thousand Americans’ lives could be saved in five years if we bridge the...

Forgotten Disease Roars Back in Texas

Measles, a disease once thought conquered, roared back in Texas with a vengeance, exposing...

New Antibody Halts Kidney Cyst Growth

Scientists have engineered an antibody that can penetrate kidney cysts and potentially halt the...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.