Healthy Lifestyle

Microbe Discovered to Fight ‘Forever Chemicals’

Scientists have discovered that a microscopic bacterium might hold the secret to neutralizing some of the most persistent toxic chemicals ever created. Story Highlights University of Nebraska researchers discovered that Rhodopseudomonas palustris bacteria can absorb 44% of PFOA chemicals within 20 days Multiple research teams worldwide have identified different bacteria capable of breaking down or...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Red Meat and Your Heart: The Truth

Healthy Lifestyle

A groundbreaking study reveals that lean beef consumed within a Mediterranean diet may not be the cardiovascular villain we've been led to believe it is. Story Highlights Penn State researchers found moderate lean beef consumption...

FDA Investigates COVID Vaccine Pediatric Deaths

Healthy Lifestyle

In a groundbreaking investigation, the FDA links COVID-19 vaccines to potential pediatric deaths, sparking intense debate and scrutiny. Story Snapshot The FDA is investigating reports of at least 10 pediatric deaths potentially linked to COVID-19...

AI Unveils Hidden Rare Diseases

Healthy Lifestyle

A revolutionary AI system that can identify rare diseases from simple photographs is expanding its capabilities, potentially transforming how millions of patients receive diagnoses. Story Snapshot AI-powered rare disease detection technology is being scaled up...

Bacon Without Pigs is Finally Here

Healthy Lifestyle

Lab-grown bacon could soon hit American tables without a single pig being slaughtered, but this artificial meat push raises serious questions about food safety. Story Highlights UK startup Higher Steaks develops first lab-grown bacon prototype...

New Cure for Type 1 Diabetes Enters Trials

Groundbreaking stem cell therapy has achieved what many thought impossible—completely reversing Type 1 diabetes...

AI-Driven Brain Hacks: Revolutionary or Risky?

Imagine a world where your brain's cognitive performance can be optimized with AI-driven precision,...

Bone Broth: The Timeless Health Elixir

That turkey carcass sitting in your refrigerator after the holiday feast isn't garbage—it's liquid...

BMI vs. Biomarkers: The Health Debate

Are you truly healthy, or is metabolic dysfunction hiding behind your scale's numbers? Story Snapshot ...

Cannabis Cuts Alcohol Use by 27%?

A landmark clinical trial reveals that smoking cannabis reduces alcohol consumption by up to...

FDA Reverses Key Asbestos Safety Mandate

The Trump Administration just withdrew a rule that would have required cosmetics companies to...

Medicare Slashes Ozempic Price by 71%

Medicare's latest negotiation slashes prices on Ozempic and Wegovy by a staggering 71%—a monumental...

The Silent Risk of Personalized AI

Personalized algorithms may be silently sabotaging your understanding by fostering false confidence in incorrect...

Social Media Break Slashes Depression Rates

A mere seven-day hiatus from social media can lead to notable improvements in the...

Infant Formula Recall: The Crisis Spreads

Every can of ByHeart formula on store shelves may have been a ticking time...

Gen Z’s Extreme Sleep Hack: Is It Safe?

When the quest for perfect sleep turns into a nightmare, the pitfalls of sleepmaxxing...

AI’s Digital Coach: Revolutionizing Diabetes Management

Can a digital coach powered by artificial intelligence truly revolutionize diabetes management, or are...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Multidrug-Resistant Fungus Spreading in UK

A drug-resistant fungus is spreading rapidly in the UK, threatening public health and highlighting failures in infection control. Story Snapshot Multidrug-resistant fungus, *Candida auris*, spreads in UK hospitals Fungus resists multiple antifungal drugs and colonizes the groin Outbreaks highlight challenges in infection control and healthcare preparedness UK reports ongoing cases amidst rising European outbreaks Spread of...

Inspired Living

Solving Cancer with Whale DNA

Healthy Lifestyle

Bowhead whales, with lifespans surpassing 200 years, may hold the secret to cancer resistance, offering groundbreaking insights for human health. Story Highlights Bowhead whales live over 200 years with low cancer rates. They rely on...

Unregulated Home Births Pose Dire Safety Risk

Healthy Lifestyle

A coroner's urgent warning about the dangers of unregulated home births in the UK has alarmed healthcare professionals and the public alike. Story Overview The tragic deaths of Jennifer Cahill and her newborn daughter highlight...

Is Your Coffee Causing Your Anxiety?

Your morning coffee ritual might be quietly sabotaging your mental peace, and the latest...

FDA’s Bold Plan Threatened by Patent Thickets

America’s prescription drug bills could shrink dramatically—if the FDA’s push for more biosimilar drugs...

Hypertension Pill Fights Aggressive Cancer

Imagine a world where a simple pill for hypertension could potentially change the way...

The New Code to Stop Diabetes Damage

Imagine a single molecule stopping diabetes damage before it even begins—scientists may have just...

Chimps’ New Flex: They Change Their Minds

Chimpanzees are demonstrating a capacity for change that mirrors human flexibility, leaving scientists astounded...

Canada’s Assisted Dying Law: The Unintended Crisis

The unintended consequences of Canada's Medical Assistance in Dying (MAiD) law are raising profound...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.