Healthy Lifestyle

Alzheimer’s: Antioxidant Deficiencies Revealed

Alzheimer’s patients face an alarming threat as new research reveals critical antioxidant deficiencies, potentially accelerating disease progression. Story Highlights Key antioxidants like lutein and vitamin E are deficient in Alzheimer's patients. Antioxidant deficits may increase vulnerability to oxidative stress in AD. Research focuses on dietary and supplemental interventions for prevention. Ongoing debates about the efficacy...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Anti-Aging Secrets: Hair Growth Revealed

Healthy Lifestyle

New clinical evidence reveals that certain anti-aging supplements are secretly delivering powerful hair growth benefits. Story Highlights Marine protein supplements increased terminal hair count by significant margins in clinical trials NMN supplementation at 500mg daily...

Nonconsensual Pelvic Exams: A Medical Ethics Crisis

Healthy Lifestyle

A long-standing medical education practice threatens women's rights with nonconsensual pelvic exams. Key Points Medical students perform pelvic exams on unconscious women without consent, a practice dating back to the 1800s. Despite public outrage and...

Judge’s Cancer Battle: A Story of Resilience

Inspired Living

A Florida judge's battle with metastatic breast cancer demonstrates the resilience and determination that exemplifies the strength of American women in leadership roles. Story Snapshot Judge Audrey Moran of Duval County faces metastatic breast cancer...

Coral Reefs: Climate Tipping Point Breached

Healthy Lifestyle

A new scientific report declares coral reefs have crossed a climate tipping point, raising urgent concerns about irreversible environmental changes. Story Highlights Coral reefs have reached a critical climate tipping point. Scientists warn of immediate...

UMass Amherst Develops Novel Cancer Vaccine

A revolutionary cancer vaccine developed by American researchers has achieved unprecedented success in laboratory...

Stealth Cells Revolutionize Cancer Treatment

MIT and Harvard researchers have engineered "stealth" immune cells that could bypass the costly,...

Hidden Camera Unmasks Doctor’s Sinister Secrets

A trusted Pennsylvania physician's carefully constructed facade crumbled when his wife discovered a hidden...

New Protein Rules for Women’s Health

American women over 50 face a silent health crisis due to preventable muscle loss...

Breakthrough Prostate Cancer Therapy

Breakthrough combination drug therapies are delivering unprecedented survival gains for men with advanced prostate...

Social Engagement: A Key to Cognitive Health

A new study reveals that frequent social interaction can delay dementia onset by five...

Turmeric: The Future of Muscle Recovery

A new scientific endorsement of turmeric’s curcumin as a breakthrough in muscle recovery may...

Brain Circuit Ends Chronic Pain

Scientists have discovered a revolutionary brain circuit that can naturally override chronic pain, offering...

Ohio Bans THC Hemp Products

Ohio Governor Mike DeWine signed an executive order banning THC-containing hemp products after pediatric...

The Hidden Crisis of Workplace Stress

Millions of hardworking Americans are unknowingly sliding into a devastating condition that progressive workplace...

Gut Bacteria: Drug’s Secret Enemy

Groundbreaking research reveals that common prescription medications millions of Americans take daily are secretly...

Counterfeit Botox: A Deadly Trend

A surge in counterfeit Botox procedures is putting lives at risk, with two Louisiana...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Inspired Living

Alzheimer’s Fight: Espresso Key?

A recent study reveals that espresso coffee could play a crucial role in protecting against Alzheimer's, offering a glimmer of hope in the fight against this debilitating disease. Story Highlights Espresso coffee contains compounds that may inhibit tau protein aggregation, linked to Alzheimer's. Moderate coffee consumption is associated with slower cognitive decline in older adults. ...

Inspired Living

Air Pollution & Parkinson’s Risk

Healthy Lifestyle

An invisible chemical threat in our air—long ignored—has been quietly linked to rising Parkinson’s disease rates. Story Snapshot Groundbreaking research links airborne trichloroethylene (TCE), an industrial solvent, to increase Parkinson’s disease risk. TCE’s persistence in...

Excess Mortality: A Global Crisis

Healthy Lifestyle

Excess mortality rates remain alarmingly high, threatening to overturn decades of health progress while urging a reconsideration of policy directions. Story Snapshot Global excess mortality rates have been persistently high for three years. Deaths from...

FDA Warns: Contaminated Shrimp Recalled

A radioactive contamination crisis involving Indonesian shrimp has triggered unprecedented FDA restrictions that threaten...

New Hope for Spinal Cord Injury

A groundbreaking drug trial offers new hope for spinal cord injury patients, challenging long-held...

Advanced Prostate Cancer Breakthrough

Imagine having nearly nine more months to share with your family after a devastating...

Tap Water: Safer Than You Think

A groundbreaking study published in BMJ Global Health reveals that tap water is proving...

Yoga’s Heart Health Limits Revealed

Yoga may be an oasis of calm and flexibility, but when it comes to...

Bathhouses: Cure for Loneliness?

Bathhouses are being touted as a solution to the loneliness epidemic, but can they...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.