Healthy Lifestyle

The Hidden Reason Lung Cancer is Still Deadliest

Sixty-two thousand Americans’ lives could be saved in five years if we bridge the gap between what science demands and what actually happens in lung cancer screening. Story Snapshot Only 1 in 5 eligible U.S. adults receive recommended lung cancer screening, despite clear evidence of benefit. Universal screening could prevent over 62,000 lung cancer deaths...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Forgotten Disease Roars Back in Texas

Healthy Lifestyle

Measles, a disease once thought conquered, roared back in Texas with a vengeance, exposing deep cracks in public health and community trust. Story Snapshot The 2025 Texas measles outbreak was the largest in the U.S....

New Antibody Halts Kidney Cyst Growth

Healthy Lifestyle

Scientists have engineered an antibody that can penetrate kidney cysts and potentially halt the relentless progression of polycystic kidney disease. Story Highlights Engineered antibody successfully infiltrates kidney cysts to block growth signals Mouse studies show...

Birth Control’s New Cancer Alarm Fact-Checked

Healthy Lifestyle

A Swedish study tracking 2 million women has ignited a firestorm of misinformation about birth control. Story Snapshot Swedish researchers found hormonal contraceptives increase breast cancer risk by 24%, but that translates to only 13...

Solving Cancer with Whale DNA

Healthy Lifestyle

Bowhead whales, with lifespans surpassing 200 years, may hold the secret to cancer resistance, offering groundbreaking insights for human health. Story Highlights Bowhead whales live over 200 years with low cancer rates. They rely on...

Unregulated Home Births Pose Dire Safety Risk

A coroner's urgent warning about the dangers of unregulated home births in the UK...

Is Your Coffee Causing Your Anxiety?

Your morning coffee ritual might be quietly sabotaging your mental peace, and the latest...

FDA’s Bold Plan Threatened by Patent Thickets

America’s prescription drug bills could shrink dramatically—if the FDA’s push for more biosimilar drugs...

Hypertension Pill Fights Aggressive Cancer

Imagine a world where a simple pill for hypertension could potentially change the way...

The New Code to Stop Diabetes Damage

Imagine a single molecule stopping diabetes damage before it even begins—scientists may have just...

Chimps’ New Flex: They Change Their Minds

Chimpanzees are demonstrating a capacity for change that mirrors human flexibility, leaving scientists astounded...

Canada’s Assisted Dying Law: The Unintended Crisis

The unintended consequences of Canada's Medical Assistance in Dying (MAiD) law are raising profound...

Ultra-Processed Food’s Early Cancer Threat

Eating what’s quick and easy may be quietly fueling a surge in early-onset colorectal...

Worm Secret Unlocks Human Longevity?

Discover how the humble worm, *Caenorhabditis elegans*, might hold the key to unlocking longer,...

The Hidden Switch That Heals Lungs

Every breath you take depends on a hidden cellular “switch” now rewriting what we...

The Drug That Ended America’s Obesity Crisis

For the first time in decades, American obesity rates are falling—and it’s not kale...

Are Instant Noodles Killing Your Heart?

Each bowl of instant noodles could quietly be reshaping your health in ways you...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

80% Rise in Young Adult Cancers: Why?

The rise in early-onset cancers is increasingly linked to the convenience foods many of us consume daily, challenging our perceptions of diet and health. Story Snapshot Significant increase in deadly cancers among those under 50. Processed foods under scrutiny as a potential cause. Global health warnings are gaining traction. Experts urge lifestyle changes alongside more...

Inspired Living

Hidden Factors Sabotaging Your Vitamin D Uptake

Healthy Lifestyle

Your daily vitamin D supplement might be worthless if you're unknowingly consuming foods and medications that block its absorption entirely. Story Highlights Long-chain fatty acids and high dietary fiber can significantly inhibit vitamin D absorption ...

Hormones, Hunger: The Midlife Cravings Connection

Healthy Lifestyle

One day you’re breezing through life barely noticing the bag of chips on the counter, and the next, you’re stalking the pantry at 3pm with a craving that feels like sabotage—midlife snackiness doesn’t just...

The C-Section Epidemic Threatening Mothers

The safest surgical procedure in modern medicine is quietly creating a life-threatening epidemic that...

Are Plastic Bottles Poisoning Us? Unsettling Truths

Could your daily habit of drinking from plastic bottles be adding 30,000 microplastic particles...

Psychopath Confesses His Four Missing Emotions

A diagnosed psychopath's shocking public confession about his emotional deficits exposes the dangerous reality...

Rapid Lung Disease: Dermatomyositis’ Silent Killer

Discover the hidden dangers lurking within dermatomyositis that could spell life or death. Story Snapshot ...

Skydiving TRAGEDY Ignites Huge Legal Battle

A skydiving incident challenges medical professionals' responsibility in mental health evaluations for high-risk activities. Story...

Walk Smarter, Not Just More: Health Unlocked

Walking, often underestimated, holds the key to unlocking an array of health benefits if...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.