Healthy Lifestyle

Alzheimer’s New Target: Young Women

Young women are increasingly facing the challenges of Alzheimer’s disease, a condition long considered an “old man’s disease.” Story Snapshot Alzheimer’s impacts young women at astonishing rates. Biological and social factors contribute to the trend. Healthcare systems struggle to address this demographic. Urgent calls for gender-specific research are intensifying. Understanding the Shift Alzheimer’s disease, traditionally seen as...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Remote Robotic Surgery Revolutionizes US Healthcare

Inspired Living

American medical innovation achieves another historic breakthrough as surgeons successfully perform remote robotic surgery across the Atlantic. Story Highlights Operation Lindbergh in 2001 proved remote surgery feasible across 4,000 miles using American innovation Recent 2025...

IVF Losses Quietly Surpass Abortion Numbers

Healthy Lifestyle

The silent tragedy of in vitro fertilization (IVF) losses, quietly exceeding abortion numbers, is reshaping the ethical landscape of reproductive medicine. Story Overview IVF embryo losses surpass annual abortion numbers in the U.S. Alabama Supreme...

The Foods That Secretly Change Your Smell

Healthy Lifestyle

Your next meal might just turn you into a social experiment—because what you eat today could become tomorrow’s most memorable impression on everyone you meet. Quick Take Common and unexpected foods can dramatically alter your...

Brain Chemical Links Trauma to Depression

Healthy Lifestyle

The discovery of a single brain chemical—SGK1—rewrites everything we thought we knew about how childhood trauma imprints itself onto our minds, binding the scars of youth to the darkest corners of adult depression. Story Snapshot ...

Prostate Cancer’s Secret Weakness Uncovered

Prostate cancer's secret vulnerability could revolutionize treatment outcomes. Story Overview Prostate cancer relies heavily on...

Is a Hidden Deficiency Causing Your Hair Loss?

Hair loss might just be your body waving a red flag about a nutrient...

The Hidden Clock Causing Your Fatigue

Your internal body clock might be sabotaging your energy levels in ways you never...

COVID Vaccine’s Unexpected Eczema Benefit

New research reveals that COVID-19 vaccines may deliver unexpected health benefits for children with...

Virus Jumps from Birds to Cattle—What Next?

When a deadly virus leaps from birds to cattle and possibly people, but the...

Hidden Factors Sabotaging Your Vitamin D Uptake

Your daily vitamin D supplement might be worthless if you're unknowingly consuming foods and...

Hormones, Hunger: The Midlife Cravings Connection

One day you’re breezing through life barely noticing the bag of chips on the...

The C-Section Epidemic Threatening Mothers

The safest surgical procedure in modern medicine is quietly creating a life-threatening epidemic that...

Are Plastic Bottles Poisoning Us? Unsettling Truths

Could your daily habit of drinking from plastic bottles be adding 30,000 microplastic particles...

Psychopath Confesses His Four Missing Emotions

A diagnosed psychopath's shocking public confession about his emotional deficits exposes the dangerous reality...

Rapid Lung Disease: Dermatomyositis’ Silent Killer

Discover the hidden dangers lurking within dermatomyositis that could spell life or death. Story Snapshot ...

Skydiving TRAGEDY Ignites Huge Legal Battle

A skydiving incident challenges medical professionals' responsibility in mental health evaluations for high-risk activities. Story...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Healthy Lifestyle

Walk Smarter, Not Just More: Health Unlocked

Walking, often underestimated, holds the key to unlocking an array of health benefits if done right. Story Overview Brisk, sustained walking sessions are optimal for health. Longer, continuous walks offer greater cardiovascular benefits than short strolls. Interval walking can enhance fitness and calorie burn. Walking is accessible, affordable, and effective for nearly all populations. Maximizing Health...

Inspired Living

Healthcare Sanctuary: California’s Bold Move

Healthy Lifestyle

California’s bold decree to shield its hospitals from ICE raids is not just a legal skirmish—it’s a high-stakes collision of law, ethics, and the very soul of public health. Story Snapshot California is the first...

Age Reversal: The Flatworm Phenomenon

Inspired Living

Imagine a creature so ageless that it rewinds its biological clock with every cut—this is not science fiction, but the daily reality of the “immortal” flatworm. Quick Take Planarian flatworms can regenerate whole bodies and...

Bruce Willis: Unaware, Unforgettable

Bruce Willis doesn't even know he has dementia, revealing the heartbreaking reality of frontotemporal...

Blood Pressure Drug Recalled: Cancer Risk

More than half a million bottles of a widely prescribed blood pressure medication have...

Plant-Based Diet: New Menopause Relief

A groundbreaking 2021 study revealed that women could reduce their moderate-to-severe hot flashes by...

Hopkins Leads Infant Sleep Safety

Johns Hopkins Hospital's Gold-level certification in safe infant sleep practices could redefine how communities...

Hidden Fat: The Silent Killer

One in five people with "normal" weight carries deadly hidden fat that silently damages...

Bladder Supplement Recall: E. Coli Risk

A bladder control supplement recall reveals unexpected risks lurking in dietary products—could your health...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.