Keeping Your Reusable Water Bottle Clean: A Simple Guide
It's common knowledge that you shouldn't buy plastic bottles because they harm the environment. However, your reusable water bottle might also harbor bacteria which...
Understanding Shingles: A Comprehensive Guide
Shingles is a viral infection that gives you a painful, burning skin rash. Depending on your skin tone, this can appear as a red,...
Exploring the Difference Between Happy Weight and Healthy Weight
No matter what anyone says, two things matter the most on your weight loss journey: whether you're happy with your weight or healthy. While...
Is it Possible to Have Shingles Without Developing a Rash?
Shingles without a rash is known as "Zoster Sine Herpete" (ZSH). However, it's not easy to diagnose because it doesn't come with rashes, which...
Different Heart Diseases Found in Kids and Teens
Many different types of heart problems can affect kids and teenagers. These include congenital heart defects, childhood heart diseases caused by illnesses or genetic...
5 Essential Steps to Avoid Complications After Stepping on a Nail
Stepping on a nail can be a painful experience because it can puncture a hole deep in the sole of your foot and prevent...
Is Sour Candy Effective in Stopping Panic Attacks?
There’s no guaranteed way to completely prevent panic attacks. However, a new TikTok trend believes you can manage your symptoms by eating sour candy....
Counteracting the Health Risks of Sitting with Just 15 Minutes of Exercise
Organizations like the American Heart Association have spent years warning the general public that sitting too much can lead to heart disease and death....
Tired All the Time? Here’s Why and What You Can Do About It
Fatigue is a normal human reaction to stress. It can be caused by mental and physical conditions you experience daily. However, it's a bad...
Facts And Myths About Protein
Protein is one of life's building blocks for strong bones, proper immune system function, and keeping your testosterone levels up. However, there are different...
