Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

8 Surprising Foods that Help with Low-Iron

The formation of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body, depends on iron, a vital mineral. A...

10 Impressive Cellulite Treatments And Fixes

Puckered or dimpled skin can cause insecurity or low self-esteem. But what if we told you that you no longer have to go through...

Top 7 Pricey Medical Expenses

Even minor illness takes money to solve, but some sicknesses drain our account and, if we aren't careful enough, can leave us broke. This...

7 Dangers of Having a High BMI

Having a high body mass index, BMI for short, can be detrimental to your health, and several studies believe it can increase your risk...

Do You Live with A Narcissist? Five Ways to Cope

Maintaining a relationship with someone who has a narcissistic personality can be hard. Narcissists are extremely difficult to form mutually beneficial relationships with. This...

8 Unexpected Healthy Foods For Weight Loss

Most people want to lose weight. While shedding extra pounds isn't a guarantee of health and isn't necessary for everyone, it's still something most...

Is It Safe to Use Stevia as a Sweetener?

Stevia, also called Stevia rebaudiana, is a popular South American plant in most low-or-zero calorie sweeteners. It is now used in many countries in...

Are Immunity Shots Worth The Hype?

  Your immunity is at the central point of your well-being. It determines how long you are likely to live and how easily you may...

5 Foods To Avoid For a Healthier Year

  Everyone wants to be healthier this year than they were last year. This article will explain why you should avoid some foods if you...

What Is The Most Stressful Time Of The Day

  We all have 'those' days when we wake up late, and our car decides it's the perfect moment to stop working, days when our...