Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Rethink Peanut Allergies – Outgrown?!

New research reveals that many children with low-risk peanut allergies may naturally outgrow them without treatment, prompting experts to rethink diagnostic approaches and potentially...

Just 2 Kiwis A Day – WOW!

Eating two kiwifruits daily could be the natural solution for ending digestive discomfort and constipation, according to new research that has both doctors and...

Mammograms Could Be MISLEADING – Learn Why

Nearly half of women over 40 have dense breast tissue that can hide potential cancers on standard mammograms, but new screening approaches and FDA...

Sleep Better – Drink THIS!

A simple chamomile tea latte may be the natural solution to stress and sleeplessness that millions of adults are searching for, combining ancient herbal...

Why Women REALLY Freeze Their Eggs

Women are freezing their eggs not primarily for career advancement, but because they haven't found the right partner—challenging common assumptions about delayed motherhood in...

These 5 Habits Hurt Your Brain

Neurologists now warn that cognitive decline stems from more than just genetics and age - lifestyle factors, stress, and even your oral health can...

ENFJ Leadership Struggles Exposed!

ENFJs lead not by authority but through a rare blend of charisma and genuine care, creating communities where everyone feels valued—but this superpower comes...

Rosacea Guidelines CHANGE!

National Rosacea Society's revolutionary guidelines abandon traditional subtype classifications, ushering in a new era of personalized treatment based on individual symptom phenotypes to improve...

5 Foods DESTROYING Your Skin

Your gut health plays a vital role in your skin's appearance, and what you eat directly impacts how your complexion looks and feels. At a...

Boost Your Exercise Gains With Journaling!

The simple act of picking up a pen after your workout could transform both your fitness journey and mental wellbeing, creating a powerful bridge...