Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

The Pros and Cons of Eggs for Breakfast

One egg has an incredible amount of protein and all nine amino acids. Amino acids combine to form proteins and are life’s building blocks....

How Psychological Treatments Can Enhance Rehabilitation From Injury

Injuries, whether they be from physical activity or an automobile accident, take a toll on all of us. The toll becomes even larger if...

Bottled Water Vs. Tap Water – Which Should You Choose?

The debate of tap water versus bottled water has been around for years. Both choices have pros and cons, and ultimately tap water and...

Choosing Shoes: Why You Need to Be Careful

The proper footwear may make physical activity easier, keep your feet healthy, and protect your body from harm. Your feet, ankles, lower legs, and...

Techniques to Reduce Frown Lines

Getting rid of frown lines requires understanding a few truths. The first is that it can be difficult to totally eradicate them, depending on...

Preventing Diabetes: Is it Possible?

A chronic medical condition called type 2 diabetes affects millions of people all over the world. Diabetes that is not controlled can cause kidney...

Nutrient-Rich Foods You Can Grow In Your Garden

Growing food in your garden is better than buying from the grocery store because you can control your food's conditions. You can limit pesticides,...

How to Choose a Good Cardiologist

If you have heart problems, it is very important that you find a cardiologist you trust and feel comfortable with. However, there are several...

Eating Clean: What it Really Means

Although there are wide varieties of clean eating, in general, it refers to consuming foods that are as close to their original condition as...

Factors to Consider When Choosing a Gym

Joining a gym is a commitment you don't want to take lightly. When searching for a gym, it's important to ensure that the facility...