Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

The Ultra-Processed Food Epidemic

More than half of what Americans eat comes from ultra-processed foods—and the story of how this happened is a tale of invention, persuasion, and...

Osteoporosis: A Silent Global Epidemic

A silent epidemic looms as hip fractures from osteoporosis are projected to nearly double by 2050, threatening millions worldwide. Story Overview Hip fractures from osteoporosis...

Cancer’s Weakness: Death Fold Proteins

What if the key to defeating cancer lies within the proteins that make our cells self-destruct? Story Overview Death fold proteins trigger programmed cell death...

Stress: Your Secret to a Longer Life

What if the stress you’re desperately trying to avoid is actually the key to unlocking a longer, healthier life? Story Snapshot Minor stress can activate...

Kefir: Your Gut’s Secret Weapon

Could a simple, tangy beverage hold the key to transforming your health and well-being? Story Snapshot Regular consumption of kefir can significantly improve gut health. ...

ACEs & Depression: A Hidden Link

Adverse childhood experiences (ACEs) can triple your risk of depression, yet remain an overlooked factor in mental health evaluations. Story Overview ACEs significantly increase depression...

CDC Cuts: Health Crisis Looms

Federal budget cuts slash CDC funding to a historic low, raising alarms about America's readiness to combat future health threats. Story Snapshot CDC faces over...

Obesity Crisis: A Policy Challenge

Despite Mississippi's groundbreaking decision to cover GLP-1 weight loss drugs through Medicaid, an unexpectedly low uptake reveals a tangled web of barriers and missed...

Boost Your Health: The Power of Vitamin C

Daily vitamin C supplementation could be the unsung hero in combating chronic diseases and promoting overall wellness, according to recent research findings. Story Highlights Vitamin...

Morning Workouts: Weight Loss Key?

A new study suggests morning workouts could be a key to shedding pounds, sparking debate among fitness experts. Story Snapshot Research shows morning exercise may...