Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Tired All the Time? Here’s Why and What You Can Do About It

Fatigue is a normal human reaction to stress. It can be caused by mental and physical conditions you experience daily. However, it's a bad...

Facts And Myths About Protein

Protein is one of life's building blocks for strong bones, proper immune system function, and keeping your testosterone levels up. However, there are different...

Diagnostic Errors: More Frequent and Damaging Than Previously

According to a new study of 2,428 patient records from 29 medical centers, hospitalized patients who died or received an ICU transfer during their...

South Korea’s Parliament Moves to Ban Dog Meat Industry

According to lawmakers in South Korea, there will be a watershed ban on the production and sale of dog meat for human consumption. This...

8 Eco-Friendly Laundry Tips Using Vinegar

Vinegar is one of the best alternatives to commercial laundry detergents because it prevents dirt from sticking to your clothing and contains antibacterial properties....

Mold Exposure: Skip the Detox and Try These Effective Alternatives

According to a 2016 research, 10 to 50% of indoor living spaces globally host large amounts of mold growth. Those who are allergic to...

Mold-Free Hair: Understanding What Types of Fungi Can Grow There

Mold is a fungus that develops in damp environments and reproduces using spores. While there's no scientific evidence that mold grows on human hair,...

Comfort Food and Stress Eating: Hidden Risks for Mental Health and Heart Disease

Do you eat fatty comfort foods such as potato chips and ice cream when you're stressed? You might want to think twice about that,...

Acute vs. Chronic Stress: Unraveling the Key Differences

Acute stress is the stress you feel because of a specific event or situation. On the other hand, chronic stress is caused by constant...

6 Tips for Keeping Your Home Clean and Germ-Free This Winter

More indoor activity and dry indoor air can increase the chance of getting sick during the winter. This article covers tips that can keep...