Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Brain Connectivity WARNS of Long-Term Damage

Your last week's workout or poor night's sleep is still affecting your brain, according to groundbreaking research that reveals how daily habits create lasting...

The Shocking Truth Behind Why People Self-Sabotage

The science of self-perception reveals we often judge ourselves harshly without understanding the complex psychological factors that truly shape our behavior and identity. At a...

Bone Health Game-Changer Hiding in Vitamin Aisle

Vitamin D supplementation during pregnancy could significantly boost bone health in children for years after birth, new research reveals. At a Glance Mothers taking 1,000...

Cancer Breakthrough ROCKS Big Pharma Monopoly

Immunotherapy is revolutionizing cancer treatment, allowing nearly 80% of patients in a groundbreaking study to avoid surgery, chemotherapy, and radiation while still achieving complete...

Night Owls Face SHOCKING Health Fallout

Night owls with higher education face greater dementia risk due to a mismatch between biological sleep rhythms and rigid work schedules, new research reveals. At...

Game-Changer Pill MELTS Fat Without Surgery?

A revolutionary pill that mimics gastric bypass surgery without surgery shows promise for weight loss without muscle loss, offering new hope for millions struggling...

Shocking Flaws Found in Tylenol Safety Proof

A new peer-reviewed study challenges the frequently cited claim that abortion drugs are safer than Tylenol, revealing significant flaws in methodology and comparisons that...

Protein Overload Linked to Deadly Health Risks

Finding the sweet spot for protein consumption could be the key to a longer, healthier life, according to leading experts who warn that both...

Shocking Energy Hack Hidden in Common Foods

The right pre-workout snack can transform your exercise performance, providing sustained energy without weighing you down or causing digestive discomfort. At a Glance Timing matters:...

This Everyday Deficiency Could Blind Millions

Research reveals that consuming specific nutrients through diet can reduce the risk of age-related macular degeneration by up to 25%, offering hope where medical...