Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Heart Attacks Linked to Bedtime Chaos

Going to bed at the same time each night could be as important for your heart health as diet and exercise, with research suggesting...

Nighttime Ritual REVERSES Skin Aging — No Surgery

Achieving firmer, more elastic skin goes beyond anti-aging creams; it requires a holistic approach combining nightly skincare routines, proper nutrition, and consistent hydration that...

Drinking Water? Still Dangerously Dehydrated?

Despite drinking plenty of water, millions of Americans remain dehydrated due to factors like poor absorption, excessive diuretic consumption, and mineral imbalances that prevent...

Invisible Poison Lurking in Groceries — Nobody Warned Us

Heavy metals lurk in our everyday foods, posing serious health threats that many consumers remain unaware of as regulatory agencies scramble to implement effective...

Deadly Cancer Risk Lurks in Daily Routine

Up to half of all cancer deaths in adults over 30 could be prevented through simple lifestyle changes, yet millions continue habits that significantly...

Keto Diet Bombshell Upends Heart Risk Fears

New research challenges the long-held belief that ketogenic diets increase heart disease risk, suggesting that despite raising cholesterol levels, this high-fat, low-carb approach might...

Hidden Immune Cells Could REWRITE Allergy Science

Scientists have discovered specific immune cells in mouse intestines that form a natural shield against food allergies, potentially revolutionizing treatment for the millions affected...

Sinister Spring Threats Hiding Inside Your Home

Spring's arrival brings blooming flowers, warmer weather, and for millions of Americans, the unwelcome return of allergies that can turn homes into hotbeds of...

Bizarre Light Mask Leaves Dermatologists Speechless

Innovative skincare technology has revolutionized home beauty routines, allowing people over 40 to achieve professional-quality results without time-consuming regimens or expensive spa visits. At a...

Doctors STUNNED by Needle-Free Cancer Tool

Scientists have developed a revolutionary patch containing millions of microscopic needles that could eliminate the need for painful cancer biopsies while providing more detailed...