Our hair is one of the first things someone might notice when they meet us. Hair is a piece of our identity – so it only makes sense to want it to look its best. Though you can’t control the natural texture of your hair, you can take steps to aid your hair’s health, resulting in stronger, healthier, and more manageable locks.
Brush Your Hair Before Showering
Your hair is most vulnerable to breakage when it’s wet. So, going into a shower with knotted hair is not ideal. Instead, you should brush out any tangles before it gets wet. This way, you are not working through knots in wet hair and causing more damage than necessary.
Protect Your Hair When Swimming
The chlorine found in pools and hot tubs is extremely drying for hair. So, it’s recommended to use a good leave-in conditioner in your hair before swimming and wrap your hair in a swim cap to avoid as much chlorine exposure as possible. After swimming, it’s important to use a clarifying shampoo formulated for chlorine exposure and a good-quality deep conditioner.
Look For Strengthening Ingredients
There are so many haircare products to choose from. To make your hair healthier, choose products with strengthening ingredients like argan oil, coconut oil, keratin compounds, aloe vera, or spirulina.
Avoid Extreme Heat
Heat damages the hair: it dries it out and weakens it. This is why you should use hot tools, like curling irons, straighteners, and blow dryers with caution. Always use a heat protectant before using hot tools on your hair. If shower water is too hot, it can also have the same damaging effect – so opt for a lukewarm shower temperature to prevent damage.
Switch Your Pillowcase
Cotton pillowcases can be damaging to hair because they do not allow hair to slide freely throughout the night, making hair more likely to snag or get knotted, causing breakage. For super healthy hair, try a silk or satin pillowcase. These smooth materials allow hair strands to move freely while you toss and turn, resulting in less damage.
Conclusion
Everyone wants gorgeous locks! With a few simple lifestyle changes like the ones listed above, you’ll see healthier hair in no time.
