The Benefits of Skin Exfoliation

Our skin is our largest organ. It only makes sense to take care of it! There are so many pieces to performing great skincare – from what you eat and drink, to what products you use on your skin, everything makes an impact.

Skin exfoliation is a popular way to revitalize the skin’s surface and obtain healthier-looking skin overnight. When dead skin builds up on the surface, our skin can become dull, dry, and unhealthy. Exfoliating the right amount can help your skin shed dead skin cells to regain hydration and suppleness yet again.

Fewer Breakouts
Regular exfoliation of your skin helps mitigate some of the key factors which cause breakouts. When dead skin builds up on the surface, it can cause your pores to clog, resulting in acne. When you exfoliate, you get rid of the dead skin cells, products, and dirt that may build up on your skin. The result? Cleaner pores that are less susceptible to breakouts.

Brighter Looking Skin
According to the American Academy of Dermatology, skin that is not exfoliated regularly can look dull, due to a build-up of excess skin cells, sebum, and product on the surface. When you exfoliate your skin, the skin is scrubbed clean of these agents, resulting in brighter skin immediately.

See Better Results from Topical Products
If you’re regularly applying a topical product to your skin, such as moisturizer, acne medicine, or serums, you should also be exfoliating on a regular schedule. When you apply topical products without exfoliating, your skin will absorb less of the product, due to the pores being blocked by dead skin cells and other buildups on the surface. When you exfoliate prior to applying topical creams, your skin can fully absorb their goodness.

Promote Healthy Circulation
Exfoliation can have benefits for internal body functions, too. When you rub a physical exfoliant on the outside of your skin, you stimulate blood flow to the area. Blood flow is important for healthy skin, nails, and hair. The boost to the circulatory system can make you feel better, as it helps release toxins from the body, resulting in glowing skin.

There are several great benefits to working an exfoliant product into your skincare routine. Exfoliation is not something that should be done every day and should be reserved to a weekly or bi-weekly procedure. People with sensitive skin may want to do even less. However, everyone should have a good exfoliator on hand to enhance their skin health!