Get More Vitamin D!
Vitamin D is an extremely important nutrient and hormone that our bodies make when exposed to sunlight. Despite its many health benefits, the United...
Record Tick Year Projected — Know The Facts
Lyme disease is not something you want to get. If a tick infected with lyme disease transmits the disease to a human being, they...
Acetaminophen — What You Should Know
There are over 600 medicines that contain acetaminophen, both prescription and over-the-counter. With its widespread use, it’s important to know the facts about acetaminophen.
The...
Air Pollution Health Impacts You Should Know About
If you live in a major city, you have probably seen the low brown clouds that hover around the city. Additionally, you probably recognize...
What You Should Know About Rotator Cuff Injuries
There are a variety of injuries that are commonly seen in athletes of specific sports. While rotator cuff injuries are common among athletes, they...
What are the Dangers of Energy Drinks?
Energy drinks suddenly appear to be everywhere we look. Additionally, rather than being marketed alone, they are now being added to existing products. You...
Health Benefits of Vitamin B12
Vitamin B12 is one of the essential vitamins our bodies use to help fuel healthy lives. However, because we don’t produce B12 on our...
Common Signs and Symptoms of Menopause
Menopause is a condition that typically impacts women aged 40-50 years old. It is marked by the end of the menstrual cycle and is...
Top 3 Effects of Stretching on Health
Stretching is one of the most often skipped parts of a regular workout routine. However, there are certainly many health benefits of stretching that...
What Does Jogging Do for Your Heart?
Heart health is one of the leading causes of death in the United States today. That means that many individuals looking at ways to...
