Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Here Are Some Solutions For Insomnia

Insomnia is a condition in which people have trouble falling asleep or staying asleep. Insomnia has many negative health effects, including increased risk of...

Age-Related Macular Degeneration – Know This Eye Disease And Its Causes

Age-related macular degeneration (AMD) is a disease that affects the eyes, diminishing the eye’s central vision. This impacts the ability to do things that...

The Sodium Epidemic

Consuming too much sodium can have significant health risks. But 90% of Americans are consuming too much sodium in their diets. It’s tough to...

Stay Sun Safe This Summer

As the weather gets nicer and people start spending more time outdoors, it’s important to remember the many dangers that overexposure to the sun...

3 Solid Snacks For Weight Loss

Your diet can have a significant impact on your weight loss plans. Some foods seem healthy, but are anything but. And it’s tough to...

Some Signs And Symptoms Of Colon Cancer

Colon cancer is a dangerous form of cancer that can affect people of any age, but older adults are at a much higher risk...

Lower Your Blood Pressure By Losing Weight

High blood pressure can be dangerous. One factor that is a big contributing factor to high blood pressure is being overweight. And losing weight...

Get More Vitamin D!

Vitamin D is an extremely important nutrient and hormone that our bodies make when exposed to sunlight. Despite its many health benefits, the United...

Record Tick Year Projected — Know The Facts

Lyme disease is not something you want to get. If a tick infected with lyme disease transmits the disease to a human being, they...

Acetaminophen — What You Should Know

There are over 600 medicines that contain acetaminophen, both prescription and over-the-counter. With its widespread use, it’s important to know the facts about acetaminophen. The...