MRI scans of the brain displayed alongside a silhouette of a human head

Brain Age Reversal Without Big Pharma

A groundbreaking clinical trial shows that regular aerobic exercise can aid in the reversal of brain aging on MRI scans, offering hardworking Americans a...

Trojan Horse Ends Chemo’s Side Effects

A "Trojan horse" sneaks deadly chemotherapy straight into cancer cells, sparing healthy tissue and earning approval for human trials just weeks ago. Story Snapshot Peptinovo...

The Brain Benefit of Grandparenting

Spending time with your grandchildren might be the closest thing science has found to a fountain of youth for your brain. Story Snapshot Grandparents who...

The New Science of Memory Loss

Alzheimer's disease might be triggering a self-destructive process in the brain, erasing its own memories. Story Overview Alzheimer's may activate a molecular switch that leads...

Back Pain: New Science, New Hope

Your back pain might be more than just a physical ache; it’s a complex dance of biomechanics, psychology, and lifestyle that demands a multifaceted...

Assault Bike: Your New Cardio Secret

Assault bikes are revolutionizing cardio workouts by offering a full-body, high-intensity exercise that defies traditional boundaries. Quick Take Engages both arms and legs for a...

New Science: When Metabolism Truly Slows

Think your metabolism slows dramatically in your 30s? Think again. Story Snapshot Metabolism remains stable from ages 20 to 60. Decline begins post-60 at a...

Thyme’s Secret: Nanodose Medicine Breakthrough

Imagine a future where the humble herb thyme becomes a cornerstone of precision medicine. Story Snapshot Scientists use microfluidics to encapsulate thyme extract for precise...

Neuroscience Secret to Morning Productivity

New scientific research reveals that becoming a morning person isn't about willpower—it's about leveraging neuroscience to rewire your brain's natural patterns. Story Highlights Brain experiences...

How Exercise Environment Changes Your Mood

Curious how the environment where you exercise could hold the key to unlocking mental health benefits? Story Overview Exercise context influences mental health more than...