Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

AI’s Digital Coach: Revolutionizing Diabetes Management

Can a digital coach powered by artificial intelligence truly revolutionize diabetes management, or are we expecting too much from technology? Story Overview AI-powered diabetes coaching...

The Pill That Promises 150 Years

If a single pill could triple your chances of living to 150, would you reach for it—or recoil at the promise? Story Snapshot A Chinese...

Chimps’ New Flex: They Change Their Minds

Chimpanzees are demonstrating a capacity for change that mirrors human flexibility, leaving scientists astounded by their reasoning abilities. Story Snapshot Chimps exhibit human-like reasoning by...

The Drug That Ended America’s Obesity Crisis

For the first time in decades, American obesity rates are falling—and it’s not kale salads or Peloton bikes behind the shift, but a new...

Remote Robotic Surgery Revolutionizes US Healthcare

American medical innovation achieves another historic breakthrough as surgeons successfully perform remote robotic surgery across the Atlantic. Story Highlights Operation Lindbergh in 2001 proved remote...

New Scan Reveals Secret to Pain Relief

A new brain imaging discovery shows your brainstem can target pain relief with pinpoint accuracy—revealing a natural, built-in “pain control switchboard” you never knew...

Unlock Lost Memories With a Digital Face

A digital illusion that places your face on a child’s body can crack open hidden childhood memories with a clarity that feels almost supernatural. Story...

40Hz: The Future of Brain Health

Imagine if simply looking at a flickering light or listening to a rhythmic sound could sharpen your mind, boost reaction time, and potentially stave...

Age Reversal: The Flatworm Phenomenon

Imagine a creature so ageless that it rewinds its biological clock with every cut—this is not science fiction, but the daily reality of the...

Plant-Based Diet: New Menopause Relief

A groundbreaking 2021 study revealed that women could reduce their moderate-to-severe hot flashes by 84% simply by changing what they eat for dinner. Story Highlights ...