Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Beyond Perks: True Workplace Joy

What if I told you that the secret to a thriving business and a life less ordinary at work isn’t a corner office, but...

Combat Osteoporosis: The Power of Jumping

Jumping, a simple and accessible exercise, can be a surprisingly powerful weapon against osteoporosis, especially for women who face an 80% risk of this...

Chlorine Can’t Kill These Pool Pests

Imagine diving into a refreshing pool, only to find out you're swimming with germs that laugh in the face of chlorine! Yes, even the...

Is AI the Doctor of Tomorrow?

More than one in three Americans are now using artificial intelligence to manage their health, signaling a revolutionary departure from traditional methods of health...

The Cost of Sleeplessness: Billions Lost

Imagine if the secret to a perfect night's sleep was as easy as three simple tweaks in your daily routine—Australian sleep experts are discovering...

Robots in Lab Coats: A New Era?

The robot apocalypse is nigh, and it's wearing a lab coat! At a Glance Humanoid robots are now performing medical procedures. UCSD leads the charge...

Cancer Vanishes: A New Hope Emerges

What if a single experimental treatment could make an aggressive brain cancer disappear? That's exactly what happened to Ben Trotman, and it could change...

New Med School: Holistic Approach

What happens when a Walmart heiress, a white coat, and holistic medicine walk into a bar? You get a groundbreaking medical school initiative that's...

New Study Reshapes Obesity Understanding

What if we told you that the real culprit behind obesity isn't your TV-bingeing habit, but rather the innocent-looking calories you consume daily? At a...

Beyond Self-Help: Finland’s Happiness Formula

What if I told you the secret to happiness is not found in a self-help book but in the icy embrace of Finland? At a...