Man with shopping cart opens freezer door in grocery store

New Dairy Fat Finding Rattles Health Dogma

Butter might not be the heart attack waiting to happen that doctors once warned about. A massive new review says the trans fats found...
Grocery store meat aisle stocked with packaged beef and poultry

Ditch Red Meat, Watch What Drops

Eating more beans and less steak after age 50 is now linked to living longer, but doctors say older bodies still need enough protein...
Audience listening to a speaker at a community meeting

Audiobook Boom Sparks Bizarre Ritual

People across the country are lacing up their sneakers, popping in earbuds, and walking in silence together on purpose.Story SnapshotAudiobook walking clubs pair group...
Close-up of a person exhaling smoke

Why Cannabis Can Suddenly Trigger Anxiety & Panic

Scientists found the exact brain cells that turn a cannabis high into a panic spiral, and the trigger lives in a place called the...
Woman covering her face while doctor holds a clipboard in a hospital room

Young Cancer Spike Alarms Top Doctors

Colon cancer is no longer just an older person's disease, and the numbers prove it.Quick TakeMajor health groups lowered the recommended colorectal cancer screening...
Football stadium interior with large video board and empty seating

NFL Stadiums Turn Into Cancer Hubs

More than 2.7 million people have been reached through a cancer screening campaign that turns NFL stadiums into public health classrooms every October.Quick TakeThe...
Bloody Mary and mimosas with garnishes on a bar counter

Glucose Spike, Craving Surge – Why?

People battling alcohol use disorder and obesity may be fighting a craving that starts in their blood sugar, not just their willpower.Story SnapshotA new...
Person using a treadmill touchscreen with a smartwatch

Tiny Workouts With a Massive Brain Edge

A large study tracking nearly 90,000 adults found that squeezing in just 35 minutes of brisk exercise a week was tied to a 41%...
Patient arm with IV line in a hospital chair

Diet Choice Tied To Deadly Cancer Recurrence

Blood drawn years after a breast cancer survivor rings the bell and walks out of treatment can still carry a warning sign doctors are...
Wooden spoon holding assorted vitamin pills beside fresh fruits and vegetables

Dietary Supplements: High-Dose Dangers

Popping a multivitamin "just in case" might do nothing for you, and the federal government's own health guidance says so.Quick TakeFederal health agencies say...