6 Alarming Dangers Of Steroid Usage To Boost Physical Fitness
Athletes are banned from using performance-enhancing drugs because it unrealistically boosts their performance. In 2007, the Olympic runner Marion Jones was stripped of her...
4 Necessary Vitamins For Optimal Digestive Health
Your body needs certain vitamins to function properly. These vitamins are known as “essential vitamins” because they are more important for your body than...
Why Do We Crave Junk Foods When We Are Stressed?
Ariana M. Chao, Ph.D., RN, an assistant professor at the University of Pennsylvania School of Nursing, said that stress can lead to weight gain...
Can Lemons Effectively Lighten Your Hair Safely?
Some people think you can safely lighten your hair by using lemons. In this article, we'll find out if this actually works and discuss...
Will This Herb Give Your Hair A Healthy Shine?
Applying plant extracts like rosemary to your scalp and hair strands has become a popular TikTok trend because of the widespread belief that it...
10 Of The Worst Junk Foods In America
"Junk food" refers to processed foods that have little nutritional value. These foods are tasty and inexpensive, but research suggests eating junk food regularly...
What Time of the Day Should You Exercise with Prediabetes?
In 2019, the American Diabetes Association noted that 37.3 million Americans are living with diabetes. Recently scientists at Brigham and Women’s Hospital and Joslin...
8 Alarming Diseases Pets Have That Humans Can Get
It has been proven that pets can carry germs that make people sick, even when those germs have no harmful effect on animals. Essentially,...
What Is the Link between Apple Cider Vinegar and Allergies?
Recently, apple cider vinegar has been recommended as a natural remedy for multiple illnesses, including allergies. However, these claims are not backed by sufficient...
6 Water-Rich Foods That Help You Stay Hydrated
Health experts recommend drinking several glasses of water daily to meet your hydration needs. However, you can also get water from healthy foods that...
