Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Heart Attacks: The MINOCA Case

  MINOCA is formally known as Myocardial Infarction with Non-Obstructive Coronary Arteries. It is a type of heart attack without the blockage of the arteries....

8 Things to Know About Stretch Marks

  Medically termed "striae," stretch marks are scar-like lines on the skin. These discolored, slightly sunken lines can appear on the body and are generally...

Is There a Link Between Dry Eyes and Hormones?

  One of the most common eye conditions is dry eyes, and this medical condition can occur because of several reasons. One of these reasons...

Are You Addicted to Your Smartphone?

  Statistics by the media analytics company Comscore state that an average American in 2016 spent about 2 hours and 51 minutes on their smartphones daily,...

Prevent Vision Loss and Understand Vision Problems

  People say your eyes are the light of your body. Therefore, caring for them is as important as tending to other parts of your...

8 Ways to Improve Your Health Immediately

  Improving your overall health is an intimidating task. There are a lot of steps to complete, and in some situations, you may have to...

Ease Your Post-Workout Muscles With These Five Steps

  Everyone knows that muscle soreness after a workout is a good sign. However, muscle soreness, also known as Delayed-Onset Muscle Soreness (DOMS), can be...

Are Spray Tans Safe?

  It’s now common knowledge that prolonged exposure to the sun can cause skin cancer, and with our need to always maintain that glowing, sun-kissed...

Protect Your Feet in Cold Weather

  Getting around in winter becomes much easier once you properly care for your feet. This article covers the best ways to keep your feet...

1 In 8 Americans Are Addicted To This Food

  A recent report from the University of Michigan National Poll on Healthy Aging reveals that 44% of American adults aged 50-80 show at least...