Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Night Owls Face SHOCKING Health Fallout

Night owls with higher education face greater dementia risk due to a mismatch between biological sleep rhythms and rigid work schedules, new research reveals. At...

Game-Changer Pill MELTS Fat Without Surgery?

A revolutionary pill that mimics gastric bypass surgery without surgery shows promise for weight loss without muscle loss, offering new hope for millions struggling...

Shocking Flaws Found in Tylenol Safety Proof

A new peer-reviewed study challenges the frequently cited claim that abortion drugs are safer than Tylenol, revealing significant flaws in methodology and comparisons that...

Protein Overload Linked to Deadly Health Risks

Finding the sweet spot for protein consumption could be the key to a longer, healthier life, according to leading experts who warn that both...

Shocking Energy Hack Hidden in Common Foods

The right pre-workout snack can transform your exercise performance, providing sustained energy without weighing you down or causing digestive discomfort. At a Glance Timing matters:...

This Everyday Deficiency Could Blind Millions

Research reveals that consuming specific nutrients through diet can reduce the risk of age-related macular degeneration by up to 25%, offering hope where medical...

Vagus Nerve Stimulation Shows Promise

Vagus nerve stimulation offers new hope for treatment-resistant PTSD sufferers, with recent studies showing remarkable long-term symptom relief in patients who had previously failed...

3 Habits That Ruin Your Skin

Three daily habits could be prematurely aging your skin by destroying the essential protein that keeps it firm and youthful. At a Glance Smoking introduces...

The Mind Hack That CHILLS You During Fights

Tears during arguments are natural emotional responses, but effective grounding techniques can help you regain control and communicate more clearly when emotions threaten to...

Food Turning Toxic? Climate Crisis Hits Digestion

Climate change is silently compromising our digestive health through contaminated food and diminished nutrients, creating a public health challenge that threatens millions globally. At a...