10 Breakfast Foods to Try and Foods to Skip
Breakfast – it’s the most important meal of the day! The first meal you eat in the morning fuels you for the day ahead....
Five Doctors You Will Need to See in Your Lifetime
Some people shudder at the mere idea of going to the doctor’s office, while others don’t mind it. Regardless of your comfort level in...
Are You Addicted to Soda?
Soda is a popular drink in restaurants, theaters, and more. Many people enjoy the bubbly consistency and sweet flavor of soda. Unfortunately, it contains...
Here Are Six Reasons You Could Be Bloated
We all know the uncomfortable, full feeling that comes along with bloating. Though we may all experience bloating for different reasons. Bloating can be...
10 Foods to Eat or Avoid When Your Stomach Hurts
When your stomach is upset, what you eat (or avoid) makes a big difference in how soon you will recover. Whether your upset stomach...
Five Deadly Emergency Surgeries You Don’t Want to Get
Surgery is always nerve-wracking, but even more so when it’s emergency surgery. Often, if you are being ushered in for emergency surgery, you are...
How Much Sleep Do You Need?
Sleep: it’s something everybody needs. However, how much you need to sleep can vary based on several unique factors.
Too little sleep can cause unwelcome...
Do Not Ignore the Warning Signs of a Heart Attack: Track Them Now
Over 700,000 Americans will experience a heart attack each year. Heart attacks are common, but not innocent. Heart attacks can be fatal in many....
Five Ways to Get Radiant Skin Instantly
Our skin is our largest organ and arguably one of the most important! Not only is skin the body’s first line of defense, but...
What Is an Endemic Disease?
In the simplest definition, an endemic disease is a disease that is always present in a particular species or population. For example, the common...
