Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Future of Brain Health Revealed

If your brain were a smartphone, would it be running on high-speed 5G or struggling with the dreaded spinning wheel of death? At a Glance ...

Beyond Protein: Your Recovery Secret

Could your post-workout recovery strategy be missing the secret ingredient that’s not protein? At a Glance Antioxidants play a significant role in reducing post-exercise inflammation. ...

Walk Faster, Live Longer: The 14-Step Secret

Could walking just 14 steps more per minute be the secret to aging like a fine wine? At a Glance Boosting walking pace by 14...

Your Hairstyle: Headaches & Hair Loss?

Could your beloved high ponytail be the culprit behind your nagging headaches and neck pain? At a Glance High, tight ponytails can cause headaches, neck...

Plague Death Exposes Public Health Failures

One Arizona man is dead from the plague—and the real infection here is the government’s chronic inability to put American citizens first, while prairie...

Hydration Hype: What Experts Say

If you think the latest summertime “hydration boosters” flooding the market are anything more than a slick way to sell you salt and sugar...

Painkiller Link to Memory Loss?

Imagine being told the “safe alternative” for pain relief you or your loved ones have relied on for years may be quietly robbing Americans...

Weekly Jab: A Parkinson’s Game-Changer?

If you thought taking your Parkinson’s medication was a chore, imagine swapping your daily pill parade for a single weekly jab—yes, the future just...

YoCrunch Recall: A Dangerous Dairy Surprise

If you thought yogurt was a safe bet for snack time, wait until you hear how a batch of YoCrunch yogurts turned the dairy...

Bacon or Soda: The Real Health Threat

Just when you thought the worst thing you could do for your health was sip a soda, science comes along and points a meaty...