Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Struggling With Dry Eye? Are You Making It Worse?

If you’re suffering from dry eyes, there's no doubt you want to find relief immediately. For this, there are multiple remedies you can try,...

Can You Blame Diets for Rising Cancer Rates Among Younger People?

According to new research, more and more people below 50 are getting cancer every day. One prominent theory suggests that a diet high in...

7 Fascia Stretches You Should Try

Your fascial system is a web of fibrous connective tissue throughout your body, encasing muscles, organs, and joints. However, multiple factors that cause fascial...

3 Reasons to Eat More Mushrooms for Heart Health

Heart disease is the leading cause of death in the United States, and scientists believe that what you eat can affect your risk of...

Can a Plant-Based Diet Reduce Diabetes?

Diabetes is a chronic metabolic disease characterized by elevated blood glucose levels. It also seriously affects the heart, eyes, and blood vessels. To manage...

What Are The Long-Term Effects Of Botox?

Botox is an injectable drug made from botulinum toxin type A, which is created by the bacterium Clostridium botulinum. When injected, Botox stops signals...

Will This Pill Kill Cancer? Here’s What The Science Says

Recently, preclinical research on a new cancer drug has revealed that it can destroy solid tumors while keeping healthy cells intact. In this article,...

Preserve Your Brain As You Age With This Activity

The sad reality is that your mental faculties tend to decline as you age. However, more research is being carried out on preserving and...

Don’t Ignore These 8 Signs Of Cognitive Decline

It's inevitable that as you grow older, your brain ages. No matter how diligently you care for your brain, a certain level of change...

Are You Storing Your Food Correctly?

Proper food storage plays an important role in preventing food poisoning and saving money on food wastage by ensuring things last longer. In this...