Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Fluoride Safety: The IQ Debate

A major 2025 systematic review published in JAMA Pediatrics has reignited the fierce debate over fluoride safety, revealing associations between high fluoride exposure and...

Natural Relief for Menopause Symptoms

Soy milk, a humble staple of plant-based diets, is making headlines for its remarkable ability to curb hot flashes. Story Snapshot Soy milk, rich in...

The Future of Childhood Vaccines

New data reveals deepening parental mistrust in mandatory vaccination policies and a widening rift between public health authorities and American families. Story Snapshot The American...

Beyond Exercise: Cycling’s Brain Benefits

A groundbreaking study tracking nearly half a million people for over 13 years reveals that regular cycling slashes dementia risk by 19%. Story Highlights Regular...

IBS Symptoms: Expectation or Gluten?

In a surprising twist, expectations, not gluten, may be the primary trigger for symptoms in many IBS patients who believe they are gluten-sensitive. Story Overview ...

Herbal Teas: Hidden Dangers for Diabetics?

Herbal teas, often lauded for their health benefits, can pose unexpected risks for individuals with diabetes, potentially interacting with medications and affecting blood sugar...

Your Pills & Heat: A Hidden Danger

If you think popping your daily pill keeps you safe from life’s curveballs, brace yourself: your medication might just be plotting against you the...

Routine Harming Your Memory?

What if your daily routine, that trusty companion, is actually sneaking away with your memory? It's time to unravel this brainy mystery! At a Glance ...

Weight Cutting: A Dangerous Tradition?

Somewhere between a toddler in a sauna suit and a coach with a stopwatch, the true cost of youth wrestling’s weight-cutting culture is quietly...

Is Your Brain Hijacked? Discover Dopamine Fasting

What if the secret to reigniting your focus, sleep, and even your sex drive isn’t a new app, pill, or self-help fad—but doing absolutely...