Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Cannabis Strength SKYROCKETS — Doctors Sound the Alarm

As today's cannabis products contain up to 90% THC—compared to just 4% in 1995—adolescents face unprecedented risks for mental health disorders and addiction when...

Billion-Dollar Food Industry Hiding This Kitchen Staple?

The humble potato, often overlooked as a simple starch, packs a surprising nutritional punch that can enhance your health while satisfying hunger without emptying...

Doctors Stunned by Weight Loss Fish Combo

Flounder and Alaska sole emerge as dietary powerhouses for weight loss, offering lean protein that supports metabolism while delivering essential nutrients without excessive calories. At...

Weird Trick Rewires Brain to Handle Stress

Loving-kindness meditation offers a proven pathway to emotional resilience that can transform how you manage daily stress, with benefits ranging from reduced self-criticism to...

Gross Habit Wrecking Skin—And You Don’t Know It

Your persistent skin troubles might be linked to daily habits you never considered, including the surprising way your cooking routine could be sabotaging your...

Top Surgeon Drops Fitness Warning Nobody Heeded

Dr. James Gladstone reveals why many exercise enthusiasts suffer unnecessary injuries and offers practical prevention strategies that could transform your fitness experience. At a Glance ...

Scientists STUNNED by Exercise’s Brain-Altering Effect

Researchers have discovered that regular exercise activates specific brain cells that can significantly reduce the risk of Alzheimer's disease, providing hope for a drug-free...

Doctors Stunned by Sleep-Death Connection

Middle-aged women experiencing excessive daytime sleepiness face a 16% higher risk of death, according to new research that demands greater attention to a symptom...

SHOCK Study: Gut Bugs Fuel Leukemia?

A groundbreaking discovery reveals that the microscopic ecosystem in your gut may influence your risk of developing leukemia, potentially revolutionizing how we prevent and...

Shock Discovery Exposes Hidden Brain Damage Triggers

Early detection of cognitive decline and personalized treatment approaches are revolutionizing how we understand and manage Alzheimer's disease, potentially offering hope to millions who...