Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Unlock Sustained Weight Loss with GLP-1RAs

GLP-1 receptor agonists revolutionize weight management, offering a multi-faceted approach to obesity treatment beyond traditional methods. Story Highlights GLP-1 receptor agonists are pivotal in obesity...

The Moderate Drinking Mouth Cancer Danger

Even light drinking might significantly increase the risk of mouth cancer, challenging long-held beliefs about alcohol consumption and safety. Story Snapshot Light to moderate alcohol...

Your Sleep Deprivation is Destroying Your Fertility

A silent reproductive crisis is ravaging American women as chronic sleep deprivation wreaks havoc on their fertility and hormonal health. Story Highlights Sleep loss uniquely...

The Secret to Sharp Minds at 100

In a groundbreaking revelation, a new study unveils that centenarians exhibit unparalleled cognitive resilience, challenging past assumptions on aging. Story Highlights Centenarians show slower cognitive...

Understanding Your Nose’s Secret ‘Nasal Cycle’

A new wave of understanding about a common health oddity is sweeping the nation, bringing relief to many who have long wondered: why can...

Strategic Snacking for Stable Blood Sugar

The secret to controlling blood sugar isn't found in expensive medications or extreme diets, but in the simple art of strategic snacking that most...

Social Triggers Sabotaging Your Healthy Diet

Your biggest obstacle to healthy eating isn't hiding in your kitchen pantry—it's sitting right next to you at the dinner table. Quick Take Social influences...

Slash Blindness Risk with Everyday Foods

Three powerful nutrients can slash your risk of age-related blindness by nearly half, and they're hiding in plain sight on your dinner plate. Story Highlights ...

New Blood Pressure Danger Zone Revealed

The silent killer lurking in your arteries could be destroying your organs right now, yet millions of Americans ignore the one simple measurement that...

Weight Loss: Are You Losing Muscle?

What if the weight loss solution you’ve been eyeing could also rob you of your hard-earned muscle mass? Story Snapshot GLP-1 drugs like semaglutide can...