Managing Editor | Health and Wellness | Page 39

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The Benefits of Keeping a House Plant

The Many Benefits of Swimming

Is Peanut Butter a Healthy Snack Option?

Tips for Fitting Regular Exercise into a Busy Life

How Much Salt is Too Much?

The Benefits of Broccoli

Steps To Stroke Prevention

The Dangers of Sugar

Is an Aspirin a Day Good?

Weather Effects on Joints

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Healthy Lifestyle

Industrial oil refinery complex beside a river at dusk

Benzene Nightmare in Niger Delta – WHO Limits Shattered

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Hidden Epidemic Masquerades As ‘Normal’ Cramps

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Flood Alerts Spark Nation-Wide Panic

Healthy Lifestyle

Gloved hand holding a blood sample tube

Silent Blood Clue That Flags Heart Danger

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Scary Midlife Burnout? Check Hormones First

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Cancer Screening Gap That Costs Lives

Today on Health and Wellness

Man holding lower back with highlighted spine illustration

Back Pain’s Silent Fix Exposed

Surgeons' gloved hands performing an operation

Painful Bedroom Snap – ER Time

Woman with measuring tape over mouth holding a decorated cupcake

Mindful Eating Interventions for Weight Loss Management